Udemy

Mindful Computing

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  • 14,157 Students
  • Updated 11/2023
4.0
(91 Ratings)
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Course Information

Registration period
Year-round Recruitment
Course Level
Study Mode
Duration
0 Hour(s) 41 Minute(s)
Language
English
Taught by
Frank Anemaet
Rating
4.0
(91 Ratings)

Course Overview

Mindful Computing

Tech Tranquility: Mastering Mindfulness"

Embark on a transformative journey with Mindful Tech Mastery, where we liberate you from the digital buzz. This experience transcends technicalities, redefining your tech relationship for genuine life value.

Imagine a world where your focus reigns supreme, unhindered by incessant notifications. Learn the art of silencing to unlock a realm of productivity and mental clarity.

Bid farewell to intrusive online distractions, not just to free up space but to create a digital haven aligning with your priorities – regaining control over your digital narrative.

Escape the time-consuming abyss of infinite scrolling, reclaiming moments to invest in what truly matters, rediscovering the true worth of your time.

Craft your online space by blocking distracting websites, intentionally shaping an environment that supports your goals and aspirations.

In the pursuit of well-being, transform your digital workspace into an inspirational haven, fostering creativity and enhancing focus.

Subtle reminders harmonize your digital and real-world responsibilities, maintaining balance without overwhelming disruptions.

The Android section isn't a mere technical guide; it's a journey to reshape your relationship with your device. Silence notifications, customize your home screen, and embrace sleep mode as gateways to intentional, balanced smartphone use.

Mindful Tech Mastery is your compass to a digital life aligned with values and priorities. Join us, and together, let's unlock the authentic potential of your digital existence!

Course Content

  • 3 section(s)
  • 11 lecture(s)
  • Section 1 Introduction
  • Section 2 Windows
  • Section 3 Android

What You’ll Learn

  • Get your Time Back
  • Block Annoyances
  • Reduce Distractions
  • Get more Focus

Skills covered in this course


Reviews

  • C
    Clement Abbey
    5.0

    Excellent course to maintain focus in this digital space

  • B
    Baruda Golo
    5.0

    good

  • k
    kavin Nadar
    3.5

    it was nice it makes me to get away from distraction and get focused on our work

  • D
    Dipika Vaman Kantappa Poojari
    5.0

    The experience was good too

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