Course Information
Course Overview
Dealing with Microaggressions at work, and navigating office politics using kindness, grace, and Emotional Intelligence
Microagfressions in the workplace can hurt individuals on your team, ruin your team chemistry, cause employee disengagement and turnover, and lead to a decrease in business productivity. In this course, you'll learn what Microaggressions are, and how to stop them!
DIFFERENT KINDS OF MICROAGGRESSIONS
There are three kinds of Microaggressions. You'll learn what they are, how to recognize them, and how to handle them. The more equipped you are to handle Microaggressions, the quicker you'll recognize them when they occur, and handle it more correctly.
DON'T BE RESENTFUL - LEARN HEALTHY WAYS HOW TO HANDLE MICROAGGRESSIONS
If you don't handle Microaggressions correctly, the anger and frustration might have no healthy outlet and stay inside you for a long time. In this course, you'll learn mindsets that will help you handle such situations with calm and grace while preserving your mental health.
LEARN THE EMOTIONAL INTELLIGENCE OF ANGER
The emotion of anger isn't all negative. But if it's not managed correctly, it can be quite damaging to us and our career.
In this course, you'll learn how to handle anger in the immediate moment during which you experience a Microagression, how to think about the subject matter of your anger to help you channel anger in the best way instead of a destructive way.
Invest in your future! Enroll today!
Course Content
- 7 section(s)
- 22 lecture(s)
- Section 1 Introduction and warm welcome
- Section 2 Addressing microaggressions
- Section 3 Empathy towards people who are bad towards you
- Section 4 Impact of traditional media and social media on how we react to Microaggressions
- Section 5 Emotional intelligence to handle Microagressions
- Section 6 FBI feedback model
- Section 7 Conclusion
What You’ll Learn
- Make your company a more pleasant place to work with stronger team, and better talent retention!
- Decrease Microaggressions in the workplace
- Learn how to handle Microaggressions
- Learn to identify three types of Microaggressions
- Emotional Intelligence of anger
- How to confront people, and how to give constructive feedback
- WORLD-CLASS student support: I answer 99% of student questions within 24 hours
- PERSONALIZED HELP from the instructor: Join OFFICE HOURS Zoom call with the instructor and students to ask questions directly
Skills covered in this course
Reviews
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CCrystal RICKETTS
Interesting and informative, need to be accountable for all situation when the problem arises
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CChristopher NESTOR
I particularly found value in the anger management and delivering feedback sections.
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EErin Eads
Things are explained very well so far in this course, especially breaking down all of the parts of broader concepts and giving examples of each.
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MMichele LANNIS
Extremely interesting -the real life examples were applicable to the content