Udemy

Coping Skills: For A Better Life!

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  • 34,623 Students
  • Updated 2/2023
4.4
(164 Ratings)
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Course Information

Registration period
Year-round Recruitment
Course Level
Study Mode
Duration
3 Hour(s) 8 Minute(s)
Language
English
Rating
4.4
(164 Ratings)
1 views

Course Overview

Coping Skills: For A Better Life!

The Ultimate Training On Coping Skills, Tools & Techniques! Beat Stress, Anxiety, Depression & Anger

Coping Skills are THE Ultimate Tools in LIFE! Without them ... You Crumble. With them ... You THRIVE and EXCEL!

These are the Best Coping Skills you can Find Anywhere ... Presented By International Trainer and Award-Winner Educator, Prof. Paul J. Cline

Whether you are someone looking to gain New Coping Skills, someone who works in the Helping Fields or a Therapist or Student looking for Exceptional Skills in this area ... This course is for YOU!

Coping Skills can give you a Life of Joy and Greatly Reduce the Day-To-Day Stress you feel. You can also Share these Skills with your children, friends, spouse or co-workers. They say Stress is "The Common Cold of Mental Health" .... You Need to be able to Protect against it to stay Strong and get the MOST Out of Life!

Here Are Just A Few Of the Skills You Will Gain:

  • Learn How To Conquer Stress!

  • Reduce Negative Self-Talk

  • Learn Problem Solving Skills

  • Understand & Boost Self-Esteem

  • Boost Relationship Skills

  • Learn To Utilize The Power Of Habits

  • “Re-Write” Your STORY

  • Improve Communication Skills

  • Gain The Power of Acceptance

  • Boost Your Personal Power!

  • And Much, Much More!

Signup Today ... And Your Life Will Be Better Tomorrow! :)

Course Content

  • 3 section(s)
  • 18 lecture(s)
  • Section 1 Introduction
  • Section 2 BONUS VIDEOS - MORE TIPS & TOOLS!
  • Section 3 BONUS SECTION - Limited Exclusive Access For Students Only!

What You’ll Learn

  • Learn How To Conquer Stress!, Reduce Negative Self-Talk, Boost Your Personal Power, Learn Problem Special Solving Skills, “Re-Write” Your STORY, Understand & Boost Self-Esteem, Boost Relationship Skills, Learn "The Power Of Habits"

Reviews

  • D
    Dennis J Corey
    5.0

    The course was designed just for me, ever detail you mention in the course overview hit a home run in my heart ,

  • C
    Carol Howard
    5.0

    "Beyond excellent" life changing common sense consolidated (that people miss growing up--because they get in their own way...& they don't have a trusted someone at the right time to mediate and explain life to them.

  • C
    Charity NeSmith
    4.5

    I believe there is a lot of good things to be gleaned from this course. I believe the instructor has a lot of positive energy as well

  • A
    April Blair
    3.0

    The content was good. It was sometimes hard to stay connected and follow along due to the length a picture would stay on screen with a lack of inflection in tone of voice. I felt like I was in counseling and about to fall asleep.

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