Udemy

7 STEPS TO INVINCIBLE HEALTH: Mind Over Matter Mastery

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  • 21 Students
  • Updated 8/2019
5.0
(05 Ratings)
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Course Information

Registration period
Year-round Recruitment
Course Level
Study Mode
Duration
0 Hour(s) 54 Minute(s)
Language
English
Taught by
Andrew Longaker
Rating
5.0
(05 Ratings)

Course Overview

7 STEPS TO INVINCIBLE HEALTH: Mind Over Matter Mastery

The relationship between your health and getting where you want in life is key to vitality and unbeatable confidence

What If you could instantly go from being in pain to feeling years younger by using a science that few doctors or trainers know about... and even fewer talk about?

What if you could reverse engineer your health to get the results in your life and fitness that you’ve struggled with for years?

This course is designed to show you the secrets to remove limitations like injuries and chronic pain. When you have the keys to predictably remove muscle and joint pain, you gain access to high performance secrets which have been hidden from the public eye, UNTIL NOW..

Your results from using this laser- focused, high performance regimen are:

-Increased endurance

-Increased sense of calm and mental clarity

-Living and reaching your goals with conviction

-Increased confidence in ALL your relationships

Once you begin practicing the 7 steps, you hold the keys to the kingdom which is an exponential growth curve in hitting your personal peak performance again and again.

When you can feel and taste how the relationship between your health and getting what really want in life is key, you’re on the verge of a breakthrough.

In just one of the 7 Steps in this course, Andrew walks you through a powerful muscle recovery method called Trigger Point Therapy. Andrew’s mission is to save you time, energy and money by giving you tried and tested, science- backed action steps to take the guesswork out of health and fitness.

Packed with stories, worksheets, exercises and of video modules, 7 Steps To Power In Health take you into another dimension of possibility from which you will emerge with the power to 1. Be Your Own Health Authority 2. Prevent and heal injuries 3. Control your mind and body by correct breathing

Mind Over Matter Mastery is not for everyone. It’s only for self- motivated people who are ready to take action and transform their health.

It’s for people who are already looking to expand their knowledge about how to develop their personal power through their health.

It’s for you if you value the vital connection between health and leading a fulfilled, energetic existence.

Andrew has used these 7 Steps for 8 years to cure himself of arthritis, tendonitis, and injured shoulders and knees from a lifetime of high intensity impact sports. He now surfs 20 ft. waves, has returned to training Gracie Jiu Jitsu and Judo, and enjoys the life of his dreams as a result of this 7 step system. Andrew communicates his transformative message through his music, spoken and written word.

For the first time, Andrew is offering his 7 Steps To Power In Health in this course at a great limited time discount price.

If you could step into the life of your dreams by claiming your untapped physical and mental ability, would you do it?

If so, would you take action and enroll in the course that can teach you the skills and mindset you need to get there?

Mind Over Matter Mastery is your guide to get there.

Course Content

  • 7 section(s)
  • 21 lecture(s)
  • Section 1 Introduction
  • Section 2 Train With Intention. Rest With Intention.
  • Section 3 Breath Mastery
  • Section 4 Make Your Diet Work For You, Not Against You
  • Section 5 Anticipate. Anticipate. Anticipate.
  • Section 6 Replace Fear With Enthusiasm
  • Section 7 Do Your Own Body Work

What You’ll Learn

  • How to end chronic pain from old injuries. Stop doubting your physical ability. 2x your cardio and strength, How to win in life by taking control of your health & calmly conquering obstacles one by one. More specifically, the relationship between your health and getting what you really want in life is the key to unlocking your personal power.

Skills covered in this course


Reviews

  • D
    Dragons Rose
    5.0

    Amazing motivator, rich with helpful practical wellbeing teachings!! Great speaker I enjoyed this course a lot and learned more than i expected. Thank You

  • I
    Irai Maizland
    5.0

    I’m glad I got this course, I applied it the very next morning on my daily life and on my dance routine, the breathing exercises help a lot to start a very positive day too.

  • J
    Julie Martin
    5.0

    It was very educational and inspiring. Diet and mind well being play as an important part of heath in combination with pressure point techniques. Andrew was very easy to understand and follow along.

  • A
    Adrian Hernandez
    5.0

    This course is easy to follow . It touches topics which are very deep but put into terms into which any person from any walk of life can understand it.

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