Course Information
Course Overview
Balance Your Hormones Naturally
A woman's body can do amazing things, and with proper hormone balance she can feel amazing too. This course discusses 7 tonic herbs that are traditionally used for supporting a woman as she transitions through puberty, conception, and menopause. We cover where to course quality herbs so that you can be sure that you have a potent herbal remedy on hand. Then we will discuss what tonic herbs are and how they are used. Next, we dive into each of the 7 herbs and the specific ways in which each one works to help bring radiant health to women in various stages of life by correcting painful periods, PMS symptoms, irregular cycles, and more. Hormone balance is key for overall health and wellbeing, and thankfully we have natural ways to help support that balance right at our own fingertips. Get started today so that you can begin incorporating these various herbs into your own daily routine and feel the benefits of your herbal allies in health.
At the end of this course you will receive a Quick Guide PDF with notes from the entire course so that you can refer back to the materials easily and as often as you need.
Course Content
- 3 section(s)
- 11 lecture(s)
- Section 1 Introduction
- Section 2 Herbs
- Section 3 Conclusion
What You’ll Learn
- Herbs for Women, Tonic Herbs, Natural Hormone Balance
Skills covered in this course
Reviews
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DDestiny Kunefke
Clear and simple but thorough guidance; very knowledgeable
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BBrandy McGhee
This was very informative. If you need help pronouncing or following along with the herbs in the course, they are in the conclusion section.
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SShelly
So far so good, but it’s early in the course. Looking forward to learning more.
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AAlannah Dean
This was an informative course, however I find I could have learned the equivalent from a single, in-depth PDF. Personally, my preferred learning method is reading, so having no video and only audio made the course hard to follow. Although it is short and there is a downloadable with all of the information you need. Good and interesting content that is valuable and applicable, it's delivery is just a bit hard to sit through.