Course Information
Registration period
Year-round Recruitment
Course Level
Study Mode
Duration
0 Hour(s) 34 Minute(s)
Language
English
Taught by
Pradeep Aggarwal
Rating
2 views
Course Overview
Learn to relax and be calm instantly using powerful and simple NLP techniques which will help you release stress .
This course teaches you simple and powerful NLP exercises using which you can learn to relax your body and mind instantly . We humans are surrounded by stress and tension all around us and it is important for us to release the tension in our mind to think better and use our creative imagination. By doing this course you will not only learn to relax and calm your mind instantly but also make way to learn things faster and smoothly and loosen up the tightness in your body.
This course includes-
1) Introduction to the course
2) Hypnotic exercise on relaxation
3) Progressive relaxation
4) Relaxation using anchoring
5) Relaxation slider
6) Musical relaxation
7) Summary of the course
Course Content
- 3 section(s)
- 7 lecture(s)
- Section 1 Introduction
- Section 2 Learn to relax and be calm instantly using NLP
- Section 3 Summary
What You’ll Learn
- By the end of the course you will feel more relaxed and calm and also learn amazing techniques to relax your mind and body whenever required in your daily life, In this course you will learn very powerful techniques of NLP which will help you calm your mind and release any kind of work related and personal stress and tension in your mind
Skills covered in this course
Reviews
-
PPatricia Safyurek
Wow, this actually worked for me despite all the pain in my body. Thank you for this!
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WWendy Sagar
I don't feel totally relaxed
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DDavid Delgadillo
This is a very good course on relaxation. Like anything, and especially with Mr. Aggarwal's courses, you have to work at it. Believe me, it's well worth it!
