Course Information
Registration period
Year-round Recruitment
Course Level
Study Mode
Duration
3 Hour(s) 58 Minute(s)
Language
English
Taught by
Alex Genadinik
Rating
1 views
Course Overview
Boost confidence and self-esteem | positive affirmations | self-awareness | Neuroscience | overcome fear of failure
Boost your confidence and self-esteem in just a few seconds and for the long-term. Then use confidence as a tool to achieve more and improve your life.
- Scientific research about confidence and performance
- Authoritative literature on confidence
- Law of attraction
- Positive affirmations to boost confidence
- Listening to your internal dialog and realigning it to boost your confidence
- Getting positive reinforcement from your relationships
- Conquering your fear of failure (Atychiphobia)
- Be less susceptible to other people's criticism and stop being harsh on yourself and get yourself down
- Learn how the brain processes fear and anger, and how to not fall into mindset traps
- Dealing with stress
- Assertiveness training for how to use verbal and written assertive communication
- Growth mindsets for confidence
- Get over your fear of rejection (rejection sensitive dysphoria RSD) with increased confidence, and move forward towards your dreams
DOES YOUR CONFIDENCE LEVEL REFLECT REALITY? SHOULD IT?
Why do many intelligent people lack confidence? Why do so many unintelligent people have a lot of confidence? How do you know if your confidence closely matches your ability or you have a problem with self-assessment? This is all addressed in the course.
WHY CONFIDENCE AND SELF-ESTEEM IS SO IMPORTANT FOR ENTREPRENEURS
When you start your business, there is a lot of stress, low confidence, and self-doubt. These feelings can really damage momentum and hurt the business. On the other hand, if you can give yourself more confidence, that confidence will carry you through the challenging parts of your business and give you the boldness to attempt things you otherwise wouldn't. Also, many external forces constantly damage our confidence and we need to know how to keep out confidence and self-esteem up.
BONUSES INCLUDED
* Personal invitation to my Facebook community after you complete the course
* My list of 50 business-success skills after you complete the course (hint, boosting confidence is one of them)
RESPONSIVE AND CARING INSTRUCTOR: WORLD-CLASS STUDENT SUPPORT
If you have questions, know that I am here to help! I answer 99% of student questions within 24 hours. Many students tell me that other instructors don't respond. Well, I do because
1) I care about my students.
2) I feel a responsibility to make sure that students get their money's worth from the course.
MONEY-BACK GUARANTEE
This confidence boosting course comes with an unconditional, Udemy-backed, 30-day money-back guarantee. This is not just a guarantee, it's my personal promise to you that I will go out of my way to help you succeed just like I've done for thousands of my other students.
Invest in your future. Enroll now and boost your confidence today.
Course Content
- 16 section(s)
- 61 lecture(s)
- Section 1 Introduction to this course on confidence and your instructor
- Section 2 Definitions of confidence, self-confidence, and self-esteem
- Section 3 Beginning to explore confidence
- Section 4 Biology and science of confidence
- Section 5 Growth mindsets for confidence
- Section 6 More constructive and destructive mindsets to keep in mind
- Section 7 Emotional Intelligence elements to gain confidence
- Section 8 Confidence visualizations
- Section 9 Affirmations to boost your confidence
- Section 10 Todo lists to help you build momentum and with that, confidence
- Section 11 Confidence to keep trying, and be persistent through failure
- Section 12 Confidence exercises
- Section 13 Emotional Intelligence to help you gain confidence
- Section 14 Putting it all together for lasting confidence - exciting
- Section 15 Assertive communication to keep your confidence up and garner respect
- Section 16 Conclusion - thank you for being an amazing student!
What You’ll Learn
- #1 BEST course on Udemy to turn confidence a strength that will open doors instead of a weakness!, Boost short-term and long-term confidence, SCIENCE-BASED research on confidence and growth mindsets, Become more decisive, more assertive, take more action, and speak up when it matters, Visualization techniques for confidence, Structure relationships to boost your confidence, Manage your internal conversations to make you more confident, Learn to do affirmations, Conquer fear of failure (Atychiphobia), Understand the difference between self-esteem and confidence, WORLD-CLASS student support: I answer 99% of student questions within 24 hours, PERSONALIZED HELP from the instructor: Join OFFICE HOURS Zoom call with the instructor and students to ask questions directly, Get over your fear of rejection (rejection sensitive dysphoria RSD) with increased confidence, and move forward towards your dreams
Reviews
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JJessica B
Instructor speaks with a rhythm and cadence that is sometimes difficult to follow, but the content is valuable and thought-provoking.
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PPopoola David
I loved the course
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LLorena Gutierrez
My takeaway: Understanding that self-confidence is a skill that can be learned and improved through scientifically backed strategies such as practicing gratitude, using positive self-talk, cultivating self-compassion, recognizing and celebrating personal achievements, and engaging in self-reflection exercises to build a healthier and more accepting self-image. In addition is extremely important to set realistic goals, shift negative thought patterns, accept compliments, and foster supportive relationships to build lasting self-worth and achieve personal goals.
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AAzriel Krongauz
I really enjoyed this course! The instructor did an excellent job explaining concepts clearly, without oversimplifying them. I appreciated how he backed up his points with solid scientific research and logical reasoning, which made the material not only easy to follow but also trustworthy and thought provoking. Overall, a well-structured, engaging, and valuable learning experience.
