Course Information
Registration period
Year-round Recruitment
Course Level
Study Mode
Duration
0 Hour(s) 59 Minute(s)
Language
English
Taught by
Ievgeniia Baglyk
Rating
1 views
Course Overview
Get rid of wrinkles and aging signs!
“Lifting and Anti-aging Facebuilding Exercises 40+” course, for people who already have aging signs and want to get rid of them.
This course provides a powerful set of exercises for face lifting, toning and smoothing:
• Warming up your neck and facial muscles;
• Breathing and shoulders exercises;
• Exercises for the forehead;
• Exercises for the eyes zone;
• Exercises for the central part of the face (nasolabial zone, cheeks and cheekbones);
• Exercises for lips, chin and jaw area.
This program is applicable to both men and women.
Course Content
- 3 section(s)
- 10 lecture(s)
- Section 1 Introduction
- Section 2 Lifting and Anti-aging Facebuilding Exercises 40+ | Program
- Section 3 Summary
What You’ll Learn
- A powerful set of exercises for face lifting, toning and smoothing., Breathing and shoulders exercises., Warming up of neck and facial muscles., Workout for every facial zone: forehead, eyes, central part, lips, chin and jaw area.
Reviews
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EEunice Pereira de Souza Novais
Muito curto.
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AAngela Hudson
This has been my favorite series that I have done so far. She explains her exercises very well. I can feel my muscles are fatigued at the end of the session. I am hoping for great results.
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GGülsevin
Thank you.The teacher is very successful. Explanations are simple, fluent and easy to understand and apply. I think it will be very effective. If you are looking for face yoga don't hesitate.
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KKamila Hráchová
The course only presented different exercises but did not tell me anything about how often should I practice, wheter to do all of them, when to do them, what are the most imporatnat ones etc. Also I did not learn anything about the warm up and breathing excersises apart from various techniques. The course is missing background completely.
