Course Information
Registration period
Year-round Recruitment
Course Level
Study Mode
Duration
0 Hour(s) 51 Minute(s)
Language
English
Taught by
Mark Keane
Rating
Course Overview
The Key to Unlock the Secret to Kundalini Yoga to Make Your Life Much More Amazing : Feel Great & Have Boundless Energy!
No matter how you your life is right now, by completing this course on Kundalini Yoga, you will unlock the key to making it even more amazing!
With TWENTY years of experience with Kundalini Yoga, I am in a unique position to know the secret to exactly how this powerful form of Yoga works. I have managed to distill the essence of the vast practice into this bite size course, to give you a genuine experience of feeling great RIGHT AWAY!...
The result : Your life will become instantly more amazing, because when you feel great, you start doing the things you really want to do, and the people around you will know notice the difference immediately. They will want to know why you are suddenly so much happier, with so much time and energy for the things and people that are really important in your life.
If you sometimes feel a bit stuck, or a bit lost perhaps, the techniques I will show you here will get your energy flowing again. This will enable you to regain the clarity of purpose, direction and energy that you need to give greater meaning and clarity to your life.
Say goodbye to feelings like apathy, depression and inertia, which we all experience from time to time! I will help you find the unlimited energy within your body that will get you fully inspired and engaged in life, so that you can take your life to the next level. You will start to live the life you always dreamed of, filled with deep JOY.
It doesn't matter if you have never done one single Yoga class in your life, and can't touch your toes because you do not need to be flexible. Absolutely no experience is needed for this course, everything is very simple and clearly explained for you to practice, as you are right now!
Equally, if you have done other forms of Yoga, but feel that there is something missing, then let me reveal the secret of how and why Kundalini Yoga is something extra special.
No matter who you are, this course can put you on the path to help you find a deeper insight into what Yoga is really about, which is no less than rediscovering the truth of who you really are...Boundless and Limitless!
Get ready for the big change in your life that you have been waiting for, get ready for Kundalini Yoga!
ENROLL NOW! :)
Course Content
- 9 section(s)
- 16 lecture(s)
- Section 1 Introduction
- Section 2 Tuning in (Adi Mantra)
- Section 3 Pranayama (Breath Awareness)
- Section 4 Asana (postures)
- Section 5 Meditation
- Section 6 Mantra
- Section 7 Tuning Out
- Section 8 Congratulations
- Section 9 Bonus
What You’ll Learn
- You will gain a basic understanding of what Kundalini Yoga is, You will experience directly the benefits of Kundalini Yoga, You will learn exercises that you can use to greatly improve your wellbeing
Reviews
-
MMarianne Day
its great
-
AAngel Pretot
Best intro to kundalini ever!! For many years I have stumbled upon kundalini exercises and was never able to complete them, because I didn't have enough physical stamina. This course is so simple, easy to get into and broken into such manageable chunks that I was able to get through it and enjoy many benefits even as my physical stamina is very low at the moment. Huge thank you to Mark Keane for putting this intro together. I will definitely take more of his courses in the future.
-
VVania Filipa Cruz
I had a few glimpses of kundalini and I felt the connection immediately but wanted to take the time so I could respect this practice as it should. Now that I finally dived into it, it feels right, just as I expected. The instructions are clear and I am so happy he takes the time to explain. I bought the advanced course and I am definitely going forward.
-
SStefani Torn
I'm super excited , i didn't try out much yoga and am really new with this, but I already got something really surprising during the course, positively. I will go on with all the exercises and improve. Love for the showing and explications ,was superb to follow through. Thank you !
