Course Information
Course Overview
Master Self-Confidence and Assertiveness
We are the World’s number one provider of Self Development and Arts Therapy Courses, with more than 180,000 students in 192 countries.
Self Confidence and Assertiveness Training Course:
This self confidence course: self confidence reap the benefits of self confidence, is going to empower you and elevate your self-confidence to a whole new height!
When it comes to asking people what it is that they would like more of, along with money, having self-confidence and being more assertive is probably at the top of the list. After all, having self-confidence can give us a huge advantage and is responsible for propelling us in our careers, our love life, and how we view ourselves as a whole. This in turn, has a knock on effect on how we feel about ourselves and ultimately our self-esteem.
Having self-confidence will give you the courage to take chances and risks that you might not ordinarily take advantage of. Having belief in yourself will ensure you never let an opportunity pass you by and you'll discover what it means to realise your full potential.
This self confidence and assertiveness training course will afford you a deeper sense of self-confidence and will help you know your strengths and weaknesses and use these to your benefit.
You'll be able to utilise your newfound self-confidence to challenge yourself and overcome hurdles you would never have dared to previously.
As with all of my courses, this self-confidence and assertiveness training course comes with full support from me 7 days a week.
Whatever it is you'd like to achieve I can get you where you want to be. I'll show you how you develop long term strategies to build on your self-confidence as well as some "emergency" strategies that you can put into place when the moment calls for it!
This comprehensive confidence and assertiveness training course has over 80 lectures and are all downloadable. You'll also find all the resources you'll need to take the course included.
Introduction To Self-Confidence
Downloadables - All in One Place
Let’s Talk About Self-Confidence
Quotes on Self-Confidence
What Are Beliefs
Belief and Bias - A Match Made in Hades
Belief and Bias - The Trudy and Michael Scenario
Belief and Bias - Conclusion
Practical Ways to Help Bolster Your Self-Confidence
Just Too Ignorant: The Dunning-Kruger Effect
The Imposter Syndrome Curse
The Character Method of Self Knowledge
Mental Confidence Builder
Five Exercises To Build on Your Self-Esteem
Why Do We Want Self-Confidence in The First Place
Self-Confidence and Fear
Knowledge as The Enemy of Fear
The Swish Technique
Body Language for Self-Confidence
Emergency Self-Confidence
Seven Day Confidence Challenge
Being Confident in Conversations
Being Confident in Negotiations
Being Confident in Romance
Some Things You May Not Have Known About Confidence
Assertiveness
The DEAL Model
The STAR Model
The OWN Your Fears Model
The R & R Principles Model
The "Try it and See" Model
More About Self Esteem
Self Critical Thinking
Thinking Patterns and Dealing with them
The Impact of Self Limiting Beliefs
Understanding and Explaining These Beliefs
Valuing Yourself
Your Rights and The Rights of Other People
Creating Abilities out of Enjoyment
Affirmations Checklist
AND much much more!
Course Content
- 19 section(s)
- 81 lecture(s)
- Section 1 Introduction To The Course
- Section 2 About Self-Confidence
- Section 3 About Beliefs
- Section 4 Too Little / Too Much!
- Section 5 Overcoming Fear
- Section 6 Self Confidence in Social Situations
- Section 7 Assertiveness
- Section 8 Approach Number 1: The DEAL Model
- Section 9 Approach Number 2: The STAR Model
- Section 10 Approach Number 3: The OWN Your Fears Model
- Section 11 Approach Number 4: The R & R Principles Model
- Section 12 Approach Number 5: The "Try it and See" Model
- Section 13 About Self Esteem
- Section 14 Self Critical Thinking
- Section 15 Thinking Patterns
- Section 16 More About Limiting Beliefs
- Section 17 Your Rights and The Rights of Other People
- Section 18 Improving Your Self Esteem
- Section 19 Conclusion
What You’ll Learn
- Enjoy the benefits of being super self-confident!, Understand how fear affects our self-confidence, Adopt techniques for emergency self-confidence, How to be confident in negotiations, How to ooze self-confidence in the mating/ dating game, Be more confident in social settings, Hold your own in conversations, Explore your awareness regarding your own levels of self-confidence through a number of fun activities, Understand why we want self-confidence in the first place, Explore the character method of self-knowledge
Skills covered in this course
Reviews
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LLeisa Keightley
Thankyou there were some really valuable lessons and tools in there.
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PPatrick Fletcher
A good course in confidence techniques and mindsets. The first thing I'd ask to be improved is the closed captioning: It is clearly computer-generated and has many mistakes. Please go through and fix it!
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JJohn Dymale
It's a little difficult to take instruction on self-confidence from a woman who states she doesn't want to appear on camera because of her face.
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MMary Kay Whiston
I am not far enough into the course to be able to assess if it's a good fit for me as of today but keeping an open mind because if I get even 1 good thing out of the course, it's worth it to me.