Course Information
Course Overview
Full chinese self-massage course with detailed video-instructions and comments. Learn how to relax and heal yourself.
Hi! My name is Denis. I have created this course because I want to share tons of great chinese self-massage techniques with you. I have been studying Traditional Chinese Medicine in China for 1 year. And I have 3-year experience of applying Chinese self-massage on myself. I collected the most effective techniques from books, internet and from Chinese massage masters.
You will found 100+ detailed videos with comments and theory. This course will be filled with new materias, according to your response and wishes. Have a nice day and stay healthy! Let's start!
Course Content
- 12 section(s)
- 106 lecture(s)
- Section 1 Introduction
- Section 2 Head and face self-massage
- Section 3 Eye self-massage
- Section 4 Face self-massage
- Section 5 Ears self-massage
- Section 6 Chest self-massage
- Section 7 Abdomen self-massage
- Section 8 Neck self-massage
- Section 9 Lower back self-massage
- Section 10 Upper limb self-massage
- Section 11 Lower limbs self-massage
- Section 12 Self-massage comlexes (coming soon)
What You’ll Learn
- Traditional Chinese Medicine theory, 100+ self-massage technics for different cases, 40+ acupuncture points (location and medical effect), How to prepare for self-massage, How to improve your physical and emotional health, How to solve daily health issues with self-massage (coming soon)
Skills covered in this course
Reviews
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AArturas Puodziukynas
Concentrated and usefull
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SStefanescu Marian
These were some nice techniques, but we need more explanations why we should massage each point and in which way this help us massage these points. You should added them and your course will be good.
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CChristian Langvik
Very comprehensive and easy to follow along. Recommended.
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AAlina Protopopova
This course is amazing. The masssage is such a pleasure, and the teacher articulates clearly and demonstrates every move, so it's easy to follow. Plus, I like the positivity of the teacher.