Course Information
Registration period
Year-round Recruitment
Course Level
Study Mode
Duration
5 Hour(s) 48 Minute(s)
Language
English
Taught by
David Seiwert
Rating
Course Overview
Drills for training with and without equipment
For years I have had students contact me online asking me questions about our training and how they can go through the courses without a training partner. While I tried to help with the best answer that I could, I always felt that it wasn't enough. A few quick examples about Footwork, Bag work or Stick Training, while helpful didn't address the entire question.
Now it seems that the time is right. We've created an entire 5 1/2 hr course with Drills and Training tips that you can work on your own.
The only way to go from average martial artists to outstanding is to train. You may be limited in how many classes you can attend on a weekly basis, but you can make up for this by supplementing it with solo or individual training.
The key to greatness lies within you and in training on your own, you are competing with yourself not the other students in the school. This is how you get better, this is how you improve your skills, this is how you conquer yourself. There is no other way!
In this course we'll take a look at:
Warming up
Stretching
Footwork
Punches and Hand Skills
Kicking
Speed Drills
Combination Drills
Single Stick
Double Stick
Long Staff
All Without a Partner!
Course Content
- 15 section(s)
- 134 lecture(s)
- Section 1 Basics
- Section 2 Footwork Training
- Section 3 Punching and Hand Attacks
- Section 4 Increasing Your Hand Speed
- Section 5 Tennis Ball Drills - For Speed, Timing, Reflex, Hand/Eye Coordination
- Section 6 Double End Bag Drills
- Section 7 Kicking
- Section 8 Knee & Elbow Strikes
- Section 9 Punching Combinations
- Section 10 Double Blocking Attack - Series #1
- Section 11 Double Block Attacking Series #2
- Section 12 Slip Line Drills
- Section 13 Single Stick Drills
- Section 14 Double Stick Drills
- Section 15 Long Staff Drills
What You’ll Learn
- For years I have had students contact me online asking me questions about our FMA training and how they can go through the courses without a training partner., You may be limited in how many classes you can attend on a weekly basis, but you can make up for this by supplementing it with solo or individual training., The key to greatness lies within you and in training on your own, you are competing with yourself not the other students in the school., We've finally put together a course for training at home or without a training partner., In this course we'll focus on: Warming up Stretching, Footwork, Punches and Hand Skills, Kicking Speed Drills, Combination Drills, Stick Training and much more, Use the Code: LABORDAY to get this course for Only $9.99 for the next 4 days!
Skills covered in this course
Reviews
-
BBrandy McEwan
outstanding knowledge as a martial artist myself, learned many new things 👏 very well explained and easy to follow along.
-
RRajarshi Chanda
Martial arts has been one of my hobbies since the late 90's. Unfortunately, I couldn't attend any academy/school teaching this. But I have been trying to learn and practice basic self defense, taking help from books, movies and a few reallife martial artists around. Obviously, my way of the art is the mixed martial arts. This course is a simple effective way to learn and develop basic martial arts skills. It's been great learning from you and I hope I will keep practicing till the end, God willing.
-
TThe Man With No Name .
great course, and a bargain. I am in my early 50's and I want to get back to train, but alone. I have some previous experience in JKD, which did miracles for my reflexes. I don't know this system but I think that ANY system of martial arts is good. If anything, it keeps you fit and sharp. You can't lose. ---- also, the inclusion of ebooks is excellent, it gives quickly a panoramic of the entire course so that you can find stuff quickly for review etc
-
BBrian Balajadia
Simple instructions. The instructor was clear about his goals and forewarned users of its implications and precautions.
