Course Information
Registration period
Year-round Recruitment
Course Level
Study Mode
Duration
2 Hour(s) 37 Minute(s)
Language
English
Taught by
Adela Plesnik Schicker
Rating
Course Overview
Simple, useful and science-based practical tools from the author of the international bestseller
The course is created by authors of the international bestseller The End of Procrastination (25 translations & over 500 000 copies sold worldwide).
"While wasting our time hesitating and procrastinating, life goes on.” -- Seneca, roman philosopher
How to Boost Your Motivation and Stop Postponing
What would your life look like without procrastination? Science shows you’d be less stressed, more productive, healthier, and statistically live longer. Our course is designed for those who want to stop postponing and live a fulfilled life.
based on 120+ scientific studies
easy, smart & practical tools
applicable for everyday life
In the course you will learn:
Where does postponing come from, and why do you need to fight procrastination?
Why do you face decision paralysis, and why does it have such a negative effect on you?
How does your motivation work, and what kind of motivation works best for you?
How do you find your personal vision, define your strengths and use them to do things you have always wanted?
How do you become more self-disciplined, and how do you strengthen your willpower?
How do you become more effective and learn positive new habits while unlearning the negative ones?
How do you plan your day and tasks to be productive while keeping your energy level up?
How do you learn to step out of your comfort zone, overcome the fear of change, and learn how to deal with failure?
Course Content
- 4 section(s)
- 20 lecture(s)
- Section 1 Module 1
- Section 2 Module 2
- Section 3 Module 3
- Section 4 Module 4
What You’ll Learn
- 8 science-based tools to stop procrastinating, Organize time smarter without getting overloaded, Improve motivation and overall life satisfaction, Reduce stress and get rid of deadline panic, Work more effectively and have more free time, Be better at setting priorities and planning, How to learn positive new habits while unlearning bad ones
Skills covered in this course
Reviews
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KKelly Mogilefsky
I teach teenagers and this has been helpful for me so that I can help them.
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SSaravanan Palaniappan
This course on overcoming procrastination is a game-changer! The tools provided are simple, practical, and rooted in science, just as promised by the creators. Each strategy is easy to understand and integrate into daily routines, making it highly effective for anyone looking to combat procrastination. Whether you're just starting on your journey to better time management or looking to refine your skills, this course offers valuable insights and tools that can make a real difference. Highly recommended for its clear, actionable content!
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MMohd iftequar uddin
It showed me how to use my time properly and in a better may. I am thankful for the course.
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SSibusiso Makhanya
The course is filled with great knowledge and information that can help an individual or people who do procrastinate identify their strengths & weakness and be able to overcome procrastination in the near future i am learning quite a lot in the course.
