Course Information
Registration period
Year-round Recruitment
Course Level
Study Mode
Duration
3 Hour(s) 29 Minute(s)
Language
English
Taught by
Tzvi Pearlstein
Rating
Course Overview
A full course on how you can relieve your pain through a full stretching routine that takes less then 5 minutes per day.
This is a 55 Video Course on the ultimate concepts you need to know about your major muscles and joints, about pain, about common conditions you may experience, and about a crucial head to toe stretching routine that every human being should learn and practice. You can take the entire course or focus on learning only those segments which you seek help and answers with. In an age of abundant and redundant information, you will enter the wisdom age by participating in this course. Enjoy!
- Learn a simply daily stretching routine for maximum pain relief and health benefits
- Learn from a very accomplished Orthopedic Surgeon with 25 years experience
- This simple routine takes 3 minutes to complete daily
- This stretching routine helps with pain prevention and pain relief
- This stretching routine works on every major muscle and joint group in the human body
- It requires no special equipment at all, just your body strength
- You may work on only the body part you need relief for, or do the full routine to help your entire body with pain prevention and relief
- It's very simple and easy to learn and follow
Course Content
- 3 section(s)
- 54 lecture(s)
- Section 1 Welcome To The Stretching For Pain Relief Course!
- Section 2 Video Course
- Section 3 Testimonials
What You’ll Learn
- Move and stretch to prevent pain and injury, Move and stretch to recover from pain and injury, Perform a simple, concise, total body daily stretching routine to move all major muscle and joint groupings through full range of motion, Self diagnose muscle and joint pain, Better navigate their healthcare treatment for muscle and joint problems, Better understand diagnostic labels from x-rays and MRI's, Live a more joyful, pain-free spiritual, intellectual, emotional, and physical life
Skills covered in this course
Reviews
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KKaren L Austin
The modules with the actual stretching were awesome and throughout, the content was stellar. Great training.
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DDan Seegmiller
I like the underlying concept and find it to be useful. The application is quite basic, however, and I have had to look elsewhere for actual implementation. The bonus information is useful.
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KKittipong Sariwong
Good information about many disease. But difficult to understand because lack of picture illustration or video. Many stretching techniques are too basic. May good for beginner.
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RRuth Ann Dunkerly
Very descriptive for those who have a hard time understanding directions.
