課程資料
課程簡介
Get high levels of confidence as a Dancer!
This course is designed for any dance student or professional dancer who wishes to improve their levels of self-esteem and confidence and reach their full potential. The only requirements are a flexible mindset, a deep desire for success and a commitment to changing yourself.
In this course, you will learn the step-by-step process that you need to raise your confidence and change your results. Confidence is one of the core principles of success. And fear is one of the primary obstacles to confidence.
So, you will not only change your dance results but you will change your life
This course has been carefully and lovingly designed to provide you with everything you need to remove all the blocks that are preventing you from living the life that you want. Because everything in our lives, every single result comes from confidence and self-esteem
The course also includes strategies to overcome anxiety and fear. Learn to stop letting anxiety and fear prevent you from leading the life you deserve. Start gaining mental strength with these strategies and don't let the life or dance career you could have, pass you by.
This course is a really big jump into your self-esteem! A powerful “Grand jeté” in the direction of your self-esteem and self-confidence!
Here you can learn all the tools, developed and tested, that give you the confidence to deal with any challenge!
We will help you build a winner's self-esteem and confidence that will allow you to achieve your goals and reach your full potential!
It all comes to confidence!
This course is based on scientific research and innovative techniques for rewiring neurotransmitters in the brain in order to achieve the desired change.
This is a proven technique to create deep and lasting transformation in your self-esteem and confidence.
This course is truly unique because you will learn how to develop and strengthen your confidence, eliminating any blocks that are preventing you from being who you really are and obtaining the results that you want and deserve!
By the end of the course, you´ll not only have all the tools and techniques you need to raise your self-esteem but also the techniques to change your results and achieve all your goals
Getting results in life, achieving the goals you set for yourself, and making your dreams come true, it´s all a matter of mindset!
IT´S NOT YOUR CHALLENGES OR FEARS THAT DEFINE YOU, BUT HOW YOU DEAL WITH THEM!
The way we approach challenges and fears, and the confidence with which we do it, makes the big difference between succeeding or not.
The right mindset puts us in the right place for results to appear
Self-esteem and confidence are the pillars of that mindset
This course is the foundation of your MINDSET FOR SUCCESS
Enrollees in this course will have access to several videos and audio that are instrumental in building up your inner confidence step-by-step. You will learn how to feel powerful and capable in your abilities and be able to go on stage and dance to your highest level.
Dancers who complete this course will be mentally prepared to feel more confident and full of self-esteem in most situations, including every time they go on stage and perform in front of a huge audience or a demanding jury.
This course may also increase the likelihood of you seeing opportunities in a dancer's career and seeking them out instead of shrinking back in fear.
課程章節
- 4 個章節
- 21 堂課
- 第 1 章 Introduction
- 第 2 章 THE POWER OF YOUR MIND
- 第 3 章 OVERCOMING YOUR ANXIETY AND FEARS
- 第 4 章 A BOOST OF SELF-ESTEEM AND CONFIDENCE
課程內容
- How your MIND works: The rules of the MIND, How your BELIEFS are formed and how to identify the beliefs that are blocking you, Habits of Success and Confidence, How to Reprogram your Mind to self-esteem and super confidence, How to Reprogram your Mind to success, Powerful techniques to raise your self-esteem on a daily basis, How to achieve Goals, Develop your inner confidence and high level of self-esteem, Develop a powerful mindset, Double your confidence and reach your full potential as a Dancer, Master the stage with super confidence, Practical strategies, techniques and tools to Boost your self-esteem and confidence, Become more comfortable every time you perform in public, Feel comfortable on stage, Bring out the power that you have within you, Start believing in yourself and in all your talent, Practical strategies, techniques and tools to overcome anxiety and fear, How to overcome anxiety and stage fright, How to become a confident dancer, How to create a powerful self-image, How to develop a “winner´s” image, How to handle fear, How to destroy a negative emotional spiral, How to control looping thoughts, Learn how to use visualization technique to boost your confidence and self-esteem, Learn the power of the hypnosis audios to reprogram your mind for success
此課程所涵蓋的技能
評價
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AAna M.
This course is absolutely life changing! It helped me to be more confident and go in the direction of my goals. I feel stronger and self-confident, both as a dancer and as person. Really useful content and Anna La Lys is a wonderful orator; very clear videos 🙏🏼🧘🏼♀️ I highly recommend!
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KKevin Cicil
I'm loving the course so far. Really good learnings!
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RRemy Pol
AMAZING! I would say live changing. I'm really happy for taking this course right now... as a dancer I'm thrilled to keep testing this. In any case I'm already noticing some changes... great great content
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BBeatriz Domingues
This course has so much important information I wish I knew earlier! It really helped me shift my mindset and overcome many of the fears I had as a dancer. Since starting I've already achieved so many things that I had been wishing to for so long. Really recommend and will definitely keep an eye for new courses from Raising a Ballet Dancer, thank you!