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Ho’oponopono Online Course: Forgiveness, Emotional Freedoom

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  • 3,684 Students
  • Updated 12/2025
4.7
(827 Ratings)
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Course Information

Registration period
Year-round Recruitment
Course Level
Study Mode
Duration
6 Hour(s) 56 Minute(s)
Language
English
Taught by
Pablo Mariana
Rating
4.7
(827 Ratings)

Course Overview

Ho’oponopono Online Course: Forgiveness, Emotional Freedoom

Learn the Ancient Hawaiian Practice of Forgiveness to Release Emotional Blocks, Heal Relationships & Manifest Peace

What if the real cause of stress, emotional pain, and repeating life patterns wasn’t outside of you… but stored within your subconscious mind?

Ho’oponopono is an ancient Hawaiian practice of forgiveness and inner cleansing that teaches exactly that — and gives you the tools to transform it.

In this course, you will learn how to use Ho’oponopono as a practical, grounded system for emotional healing, self-healing, and inner peace. Not as a concept, but as a daily practice you can apply to relationships, stress, anxiety, guilt, anger, self-sabotage, and limiting beliefs.

At its core, Ho’oponopono works by helping you take responsibility for what you experience internally — and from that place, release emotional memories that silently shape your thoughts, behaviors, and life results.

Through simple explanations and guided practices, you’ll discover how forgiveness is not about others — it’s about freeing yourself.


In this course, you will learn:


  • The true philosophy behind Ho’oponopono (beyond the surface phrases)

  • How subconscious memories influence emotions, relationships, and health

  • How to use the four healing phrases correctly and consciously

  • Practical techniques to release emotional blocks and inner resistance

  • How to apply Ho’oponopono to stress, anxiety, relationships, and self-worth

  • Daily rituals to cultivate clarity, calm, and emotional freedom


This course is designed for beginners and seekers alike. You don’t need prior experience in meditation, spirituality, or healing practices. Everything is explained in a clear, simple, and grounded way.


If you’re tired of repeating the same emotional patterns…

If you feel overwhelmed by stress or inner conflict…

If you’re ready to let go of the past without reliving it…


Ho’oponopono offers a gentle yet powerful path back to inner peace, balance, and personal transformation.


This is not about fixing yourself.

It’s about remembering who you are beneath the noise.


Course Content

  • 12 section(s)
  • 50 lecture(s)
  • Section 1 First Steps In Ho'oponopono
  • Section 2 HUNA Philosophy and Tradition
  • Section 3 Kahuna - The Masters Of Ho'oponopono
  • Section 4 ALOHA!
  • Section 5 Reflection Time!
  • Section 6 Our 3 Minds
  • Section 7 Memories
  • Section 8 Emotions
  • Section 9 How Are You Doing?
  • Section 10 Practical Tools - How To Apply Ho'oponopono
  • Section 11 Peace & Love & Sunflowers :)
  • Section 12 Final Steps!

What You’ll Learn

  • At the end of this course you will be able to let go of limiting thoughts, harmful memories from the past and transform the way you see yourself. , This course will help you change your perspective of your life, focusing on positive feelings and forgiving. , This course provides you with many different tools from the Ho'oponopono technique so that you can try them out and keep the one that helps you the most., You will learn to gain control of your actions, thoughts and emotions., You will be able to let go of the old emotional baggage you've been carrying., You will be able to recongnise your inner power and strength., This technique will help you reduce stress and achieve peace and happiness.

Reviews

  • R
    Rita Andreia Santiago
    1.0

    The course is very repetitive subject, basic and most of the information merely you can read from other resources available online. And to receive the certificate you must create a video, please be mindful not everyone would be comfortable or confident to be record. Nevertheless thank you for the efforts and time to create this course and it is an honest feedback not a criticism or being judge-mental.

  • M
    Mike Thunman
    5.0

    It’s actually easy to listen to on mobile. But she’s a good instructor. Sounds like she understands the concepts. She’s engaging. I think if she worked more from a script she would get the points across a little better, but all in all I’m enjoying it.

  • C
    Claude Viaene
    5.0

    I was once in Molokai. They said to me "you're family from away". Now I understand it. Thank you for teaching me the easy way to be happy. I love you too.

  • J
    Judith Pellegrino
    5.0

    I thoroughly enjoyed this course and learned a lot about Ho'oponopono. I appreciated the useful practical information. I could feel the love and warmth from both Pablo and Mariana. Thank you for this course. I'm sorry. Please forgive me. Thank you. I love you.

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