Udemy

Stress Management With Aromatherapy

立即報名
  • 234 名學生
  • 更新於 11/2015
4.4
(32 個評分)
CTgoodjobs 嚴選優質課程,為職場人士提升競爭力。透過本站連結購買Udemy課程,本站將獲得推廣佣金,有助未來提供更多實用進修課程資訊給讀者。

課程資料

報名日期
全年招生
課程級別
學習模式
修業期
1 小時 30 分鐘
教學語言
英語
授課導師
Sunil Ji Garg
評分
4.4
(32 個評分)

課程簡介

Stress Management With Aromatherapy

An incredible stress management technique by using essential oils that come from plants. Formula making videos shown.

Did you ever wondered that people with less money, but with closeness to nature are mostly stress free. This course will tell you one of the techniques to come closer to nature. This technique is based on using plant based essential oils. This technique is called Aromatherapy. In this course I will mainly focus on stress management aspect of Aromatherapy. I will start with basics and get into details of solutions to your problems. Here I enlist my approach -

- Basics of Aromatherapy as a technique.

- Understanding of Stress and Stress Agents

- Knowing about exact components that can help remove your stress.

- Complete guide in video-demonstration form to help you prepare your own formulas related to stress removal, feel-good, concentration and confidence improvement etc.

- Application techniques and safety guidelines.

- I will also give you recipes of many other mind related formulas

In addition to that some secret delights are also waiting for you.


課程章節

  • 5 個章節
  • 22 堂課
  • 第 1 章 Course Intro and Quick Know How About Aromatherapy
  • 第 2 章 Understanding Stress and its Handling Concepts
  • 第 3 章 Understanding Mind Related Essential Oils
  • 第 4 章 Formula Making
  • 第 5 章 Real Life Usage

課程內容

  • Understand the basic concept of Aromatherapy, Understand why a person is stressed and how we can transform it to a positive one., Create aromatherapy based remedies to get rid of stress., exercise right kind of application techniques and due precautions.

此課程所涵蓋的技能


評價

  • S
    Shubha Rajaram
    5.0

    The confidence to use oils safely

  • L
    Luis M. Blanco Döring
    1.0

    Content of this course is not focused ONLY on stress management except for the so called "secrets" formulas. The instructor fails to explain why he recommends such formulation or his criteria of EO synergies to formulate his recipes. THE INSTRUCTORS ACCENT AND PRONUNCIATION makes it VERY, VERY, VERY difficult to understand. It is obvious English is not a language he uses frequently. At least half of what he says is "lost in translation".

  • S
    Sevgin Dogan Dikmen
    5.0

    Very nice and structured presentation; I would love to hear more about real life applications

  • A
    Angela Carter
    3.5

    Good foundation not a lot of history. I have a new way of dealing with stress whenever it occurs.

立即關注瀏覽更多

本網站使用Cookies來改善您的瀏覽體驗,請確定您同意及接受我們的私隱政策使用條款才繼續瀏覽。

我已閱讀及同意