Udemy

Let Go Of Your Grief Successfully Using Self Hypnosis

Enroll Now
  • 1,055 Students
  • Updated 7/2015
3.0
(01 Ratings)
CTgoodjobs selects quality courses to enhance professionals' competitiveness. By purchasing courses through links on our site, we may receive an affiliate commission.

Course Information

Registration period
Year-round Recruitment
Course Level
Study Mode
Duration
1 Hour(s) 39 Minute(s)
Language
English
Taught by
Pradeep Aggarwal
Rating
3.0
(01 Ratings)

Course Overview

Let Go Of Your Grief Successfully Using Self Hypnosis

Let Go Of Your Grief Successfully And Be Confident Using Self Hypnosis, Imagery, Affirmations And Visualisations

In this course titled 'Let Go Of Your Grief Successfully Using Self Hypnosis' By Pradeep Aggarwal , you will learn -

What is grief?

  • 1) Grief
    is a normal part of coping with a loss.
  • 2) When
    the grief is not expressed or is delayed, it shows up in a negative way.
  • Find out
    why suppression your grief is dangerous?
  • Most
    common reasons for grief:
  • 1) Loss
    of a loved one
  • 2) Loss
    of a pet
  • 3) Loss
    in business
  • Consequences
    of Delayed Grief:
  • Delayed grief
    increases the risk of developing psychosomatic problems like:
  • 1) Illness
  • 2) Migraines
  • 3) Dizzy
    spells
  • 4) Anger
  • 5) Irritability
  • 6) Frustration
  • 7) Negativity
  • 8) Stress
  • 9) Depression
  • 10) Despair
  • 11) Self-blame
  • Find out
    how hypnosis can help you let go of your grief using the powerful techniques of
    self hypnosis, visualization, imagery and affirmations:
  • 1) With
    self hypnosis you can control and manage your emotions
  • 2) Self
    hypnosis helps you to relax and calm down
  • 3) You
    can alter or change the consequences of delayed grief that affect your state of
    mind with self hypnosis
  • 4) Stress
    levels can be brought down
  • 5) Self
    hypnosis hells you improve your confidence

This course is very useful for those are mentally and physically suffering from the affects of grief.

This course contains a lot of exercises and more than 30 minutes of live video content designed over 10 lectures in English.

It is ideal for everyone who want to overcome grief

This course contains-

Lecture1:Introduction

Lecture2:Remove Myths About Self Hypnosis

Lecture3:Conscious Mind Vs Subconscious Mind

Lecture4:How To Enter Into The State Of Self Hypnosis

Lecture5:How To Master Self Hypnosis To Reprogram Your Subconscious Mind

Lecture6:Guided Visualization Exercise: Let Go Of Your Grief

Lecture7:Tips To Let Go Of Your Grief To Feel Happy And Positive

Lecture8:Summary

Lecture9:Bonus Exercise : General Healing Audio File

Lecture 10: Bonus Exercise - Affirmations For Depression, Stress, Insomnia And Negativity

Course Content

  • 3 section(s)
  • 10 lecture(s)
  • Section 1 Introduction To The Course
  • Section 2 Hypnosis- Let Go Of Your Grief Successfully Using Self Hypnosis
  • Section 3 Summary Of The Course

What You’ll Learn

  • You will come to know how hypnosis can help you get rid of grief with the powerful techniques of self hypnosis, visualization and affirmations, You will learn how to relax instantly using self hypnosis techniques, By the end of the course you will learn the consequences of Grief, You will be able to overcome depression, insomnia, negativity and stress using powerful positive affirmations by the end of the course

Skills covered in this course


Reviews

  • L
    Laura Pazos
    3.0

    Hard to understand some times between accent , speed of talk it makes difficult to follow specually whrn you are trying to relax

Start FollowingSee all

We use cookies to enhance your experience on our website. Please read and confirm your agreement to our Privacy Policy and Terms and Conditions before continue to browse our website.

Read and Agreed