Course Information
Course Overview
Let Go Of Your Grief Successfully And Be Confident Using Self Hypnosis, Imagery, Affirmations And Visualisations
In this course titled 'Let Go Of Your Grief Successfully Using Self Hypnosis' By Pradeep Aggarwal , you will learn -
What is grief?
- 1) Grief
is a normal part of coping with a loss.
- 2) When
the grief is not expressed or is delayed, it shows up in a negative way.
- Find out
why suppression your grief is dangerous? - Most
common reasons for grief:
- 1) Loss
of a loved one
- 2) Loss
of a pet
- 3) Loss
in business
- Consequences
of Delayed Grief: - Delayed grief
increases the risk of developing psychosomatic problems like:
- 1) Illness
- 2) Migraines
- 3) Dizzy
spells
- 4) Anger
- 5) Irritability
- 6) Frustration
- 7) Negativity
- 8) Stress
- 9) Depression
- 10) Despair
- 11) Self-blame
- Find out
how hypnosis can help you let go of your grief using the powerful techniques of
self hypnosis, visualization, imagery and affirmations:
- 1) With
self hypnosis you can control and manage your emotions
- 2) Self
hypnosis helps you to relax and calm down
- 3) You
can alter or change the consequences of delayed grief that affect your state of
mind with self hypnosis
- 4) Stress
levels can be brought down
- 5) Self
hypnosis hells you improve your confidence
This course is very useful for those are mentally and physically suffering from the affects of grief.
This course contains a lot of exercises and more than 30 minutes of live video content designed over 10 lectures in English.
It is ideal for everyone who want to overcome grief
This course contains-
Lecture1:Introduction
Lecture2:Remove Myths About Self Hypnosis
Lecture3:Conscious Mind Vs Subconscious Mind
Lecture4:How To Enter Into The State Of Self Hypnosis
Lecture5:How To Master Self Hypnosis To Reprogram Your Subconscious Mind
Lecture6:Guided Visualization Exercise: Let Go Of Your Grief
Lecture7:Tips To Let Go Of Your Grief To Feel Happy And Positive
Lecture8:Summary
Lecture9:Bonus Exercise : General Healing Audio File
Lecture 10: Bonus Exercise - Affirmations For Depression, Stress, Insomnia And Negativity
Course Content
- 3 section(s)
- 10 lecture(s)
- Section 1 Introduction To The Course
- Section 2 Hypnosis- Let Go Of Your Grief Successfully Using Self Hypnosis
- Section 3 Summary Of The Course
What You’ll Learn
- You will come to know how hypnosis can help you get rid of grief with the powerful techniques of self hypnosis, visualization and affirmations, You will learn how to relax instantly using self hypnosis techniques, By the end of the course you will learn the consequences of Grief, You will be able to overcome depression, insomnia, negativity and stress using powerful positive affirmations by the end of the course
Skills covered in this course
Reviews
-
LLaura Pazos
Hard to understand some times between accent , speed of talk it makes difficult to follow specually whrn you are trying to relax