Udemy

Mastering Assertiveness and Communication

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  • 6,412 名學生
  • 更新於 6/2025
4.2
(50 個評分)
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課程資料

報名日期
全年招生
課程級別
學習模式
修業期
0 小時 55 分鐘
教學語言
英語
授課導師
Dr. Jeremy Sutton
評分
4.2
(50 個評分)
7次瀏覽

課程簡介

Mastering Assertiveness and Communication

Use assertive communication techniques, AI-driven role plays, and assertiveness skills to thrive in any conversation.

Exciting news! We've just released 3 powerful (optional) AI-enabled role plays to practice your skills and knowledge on assertiveness:

- Assertive Communication: Handling Interruptions Calmly

- Saying No: Setting Boundaries Respectfully

- Handling Critical Feedback from Your Manager


Do you find yourself holding back in conversations, unable to express your true thoughts and feelings?

Or maybe you struggle to assert yourself without tipping over into aggression?

If these scenarios resonate with you, our course is tailored to guide you through the transformative journey of developing assertive beliefs and communication skills.

Drawing inspiration from Positive Psychology, Cognitive Behavioral Therapy (CBT), and performance psychology, this masterclass offers you a lifetime of insights, practical tools, and the freedom to revisit and refresh your knowledge whenever you need it.

Our exploration begins with the fundamentals of assertiveness, navigating the fine line between passivity and aggression. From there, we delve into a reflective journey, encouraging you to introspect and chart your path towards assertive empowerment.

You'll learn to gracefully say 'no,' express your feelings confidently, and thrive in challenging conversations.

This course is about embracing your right to make mistakes, change your mind, and express indifference or lack of understanding without guilt or fear.

Beyond personal empowerment, these skills extend to your professional life.

You'll learn how to replace self-limiting beliefs with empowering ones, balance assertiveness, and cultivate a growth mindset.

These are the keys to unlocking a more confident, self-assured version of yourself.

Imagine a world where you communicate with confidence, earn respect effortlessly, and lead with empathy and strength. This course is a step towards that world. It's about becoming a better negotiator, an inspiring leader, and a valued team member.

Assertiveness is more than a skill; it's a way of life. It's about standing up for yourself while respecting others. Join us on this journey of self-discovery and empowerment. Embrace the assertive communicator within you, and watch as doors open to a life filled with confidence, respect, and success.

課程章節

  • 2 個章節
  • 12 堂課
  • 第 1 章 Course curriculum
  • 第 2 章 Section 2 - Student bonus - Positive Thinking, Visualization, and Goal Setting

課程內容

  • Powerful AI-role plays now included to practice assertiveness knowledge and skills (UDEMY releasing mid to late May 2025), Build assertiveness communication skills to ask for what you want and say 'no' when needed, Learn the art of persuasion and asking for what you want with assertiveness strategies, Learn to say 'no' positively using next generation assertive psychology tools, Boost your assertiveness and assertive communication skills and engage more fluently, CBT-based tools and techniques to create an assertive set of beliefs for confidence personally and in business, Develop essential business communication skills and get what you ask for, Reject the request not the person using social skills and assertiveness, Become better at handling difficult conversations with assertive communication, Grow assertiveness in business and outside using the latest positive psychology techniques, Develop advanced assertive communication skills, Become powerful at speaking up and speaking out, Work through CBT-based training to replace negative beliefs and create an assertive set of beliefs, Understand assertiveness while removing passive and aggressive communication, Replace deeply held unhelpful beliefs that reduce your assertiveness, Remove doubt, fear, and guilt from your communication with assertive social skills, Shift to a mindset of positivity and growth, Use positive psychology to develop positive thinking and build assertiveness in business and outside, NEW bonus lecture on positive thinking and visualization from my "survive and thrive" masterclass


評價

  • D
    Dorottya Turu
    3.0

    The tutor is highly skilled but it feels like we went through a summary, rather than a training, it is not possible to develop skills based on the content.

  • C
    Carine Casarin
    5.0

    Short, concise, clear, his voice is calm

  • H
    Heron zechius
    4.0

    Excellent

  • L
    Lartey Joshua
    4.0

    One of the best communication course

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