Course Information
Registration period
Year-round Recruitment
Course Level
Study Mode
Duration
1 Hour(s) 15 Minute(s)
Language
English
Rating
Course Overview
Meditation will help you increase focus, boost productivity, achieve your goals. Start now with this meditation course.
Do you want to increase focus, boost productivity, and achieve your goals?
This 5-day meditation challenge is the perfect way to start off your day. This challenge helps you focus on the tasks that will help you achieve your goals. This course was created with beginners in mind, who aren't used to doing meditations. So if this is your first time trying meditations, it might be the perfect course for you!
Download MP3s of all the meditations to take with you on your phone or mobile device!
You will be more productive and accomplish your goals quicker.
Meditation for Entrepreneurs + Anyone Else With Goals
You don't need any experience meditating. In fact, we created these meditations for people with little or no experience.
Each day of the challenge, all you have to do is pause for 10-15 minutes of your morning, and you’ll quickly see the benefits of meditating.
Quiet your mind
Increase your focus
Boost productivity
Plus, get two bonus meditations - one specifically geared to helping you find a sense of calm, and another to help you understand your target customer.
Our students love this course:
"Great meditation! I really enjoy it, thank you." - Yair Arzate
"Great introduction to meditation!" -Kim Upton
"I'm not entrepreneur (i'm software developer), but this daily meditation was helpful for me. Before this course i have problem with concentration, but now i feel yourself great. Thank you." -Dmitry Tkachuk
Enroll now, and challenge yourself to spend a few minutes in the morning with these meditations, which will quickly turn into more productive and focused days.
Course Content
- 5 section(s)
- 14 lecture(s)
- Section 1 Orientation and Downloads
- Section 2 5-Day Meditation Challenge
- Section 3 Bonus Meditations
- Section 4 Conclusion
- Section 5 Bonuses from Video School
What You’ll Learn
- Increase your focus through meditation, Boost your productivity through meditation, Achieve your goals through meditation, Feel happier through meditation
Reviews
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AAmanda Dickenson
OK
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CChen Chee Yong
Not very useful just breath in and out
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坂坂本 信広
語学力が足りないので少し苦労しますが説明自体が丁寧にわかりやすいです
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VVern Shipley
Yes, this is a good match. I am easily distracted and have a hard time being able to focus on one task at a time, becuase my job requires that I jump from item to item since the priorities are ever changing. Taking time for myself and focusing on occomplishing tasks, may bring a renewed joy to my job. Leaving each day without having finished anyting but supporting everything isnt reqarding. This meditative approach, awareness and making sure I occomplish something for my own sense of good feelings makes sense. Thank you.
