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Recovery to Function: A Guide to Rehab After Breast Cancer

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  • 86 Students
  • Updated 5/2023
4.8
(15 Ratings)
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Course Information

Registration period
Year-round Recruitment
Course Level
Study Mode
Duration
1 Hour(s) 54 Minute(s)
Language
English
Taught by
Bettina Brown
Rating
4.8
(15 Ratings)
2 views

Course Overview

Recovery to Function: A Guide to Rehab After Breast Cancer

Managing Lymphedema After Breast Cancer Surgery: What You Need to Know

Breast Cancer Awareness Is Not Just a Month, it is EVERYDAY. With millions newly diagnosed each year, emphasis is placed on detection and treatment. Little emphasis is placed on the effects of prolonged stress, fatigue, pain, uncertainty, and permanent changes to the body.

If you or a loved one has suffered from lymphedema, you know firsthand the significant impact it can have on your daily life. But what if I told you that there is a way to manage this progressive condition and even reduce the risk of developing it after breast cancer surgery?

Common questions are:

· “What am I supposed to expect after breast cancer treatment?"

· “Will I always be at risk for lymphedema, and what is it anyway?”

· “What can I do to reduce my risk of having breast cancer return?”

· “Will a specific kind of physical or occupational therapist be better able to treat me after breast cancer?”

· “How do I get back the range of motion and strength into my arm?”


By building your knowledge about what lymphedema is and how it can be managed, you can save countless hours searching for answers online and confidently take control of your health. Within this course, you will have access to a short stretching and exercise routine based on research, as well as FAQ video segments compiled from my years as a treating physical therapist.

Not only will you be able to reduce the risk of lymphedema, but you will also boost your energy, look and feel healthier, and have lifetime access to resources, compression charts, and exercise logs. Don't let lymphedema control your life – take the first step towards managing this condition today.


“It’s about focusing on the fight and not the fright.” – Robin Roberts



Medical Disclaimer: The information is intended for educational purposes only. Bettina M Brown, PT, LLC assumes no responsibility to persons or property as a result of use or misuse of the information contained within. Always consult a health professional before making any changes to your health regimen.

Course Content

  • 9 section(s)
  • 31 lecture(s)
  • Section 1 Course Overview
  • Section 2 Part I: Introduction and Expectations
  • Section 3 Lymphedema, Post Surgical Swelling and After-Breast Cancer Treatment Q & A
  • Section 4 Importance of Stretching during and after Breast Cancer Treatment
  • Section 5 Scar Tissue
  • Section 6 Exercise
  • Section 7 Compression, Cording and Kinesiotape
  • Section 8 Thank you
  • Section 9 Lecture on Integrative Medicine

What You’ll Learn

  • 1. You will be able to access worksheets and resources to review what you have learned., 2. You will be able to complete a short stretching and exercise routine that is research (evidence)-based., 3. You will have greater clarity on what the risk factors for lymphedema are., 4. You will be learn step-by-step methods to reduce pain, heaviness, and fatigue., 5. You will learn the 4 phases of the Complete Decongestive Therapy to reduce risk of lymphedema and breast cancer recurrence, 6. You will learn what to expect during and after breast cancer treatment so far range of motion, strength, and endurance.

Skills covered in this course


Reviews

  • U
    Udemy User
    5.0

    great!

  • V
    Valerie E. Isibor
    5.0

    good so far

  • E
    Emma Atkinson
    4.5

    good information - clear and simple - thanks

  • M
    Monique Sias
    5.0

    yes

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