Udemy

Therapy Through Cooking: Skills for Kids & Adults

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  • 1,768 Students
  • Updated 1/2025
3.2
(04 Ratings)
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Course Information

Registration period
Year-round Recruitment
Course Level
Study Mode
Duration
0 Hour(s) 52 Minute(s)
Language
English
Taught by
Dr. Anastasia Makratzi
Rating
3.2
(04 Ratings)

Course Overview

Therapy Through Cooking: Skills for Kids & Adults

Use cooking as a fun, therapeutic activity for learning and personal growth.


Discover the magic of cooking for therapy and skill-building. This course shows how cooking activities can foster creativity, communication, and emotional well-being in both kids and adults. Includes step-by-step recipe use and creation of fun cooking activities in which both parent and children enjoy the process.

In this course, you will learn how to teach your children to organize cooking. Cooking is one of the most joyful plays for children which if you know how you can turn it to a valuable activity. Cooking with children will help you to create a deep relationship with children. You will be the best parent/teacher that you were always dreaming. Children will be able to choose more types of food if they are picky eaters.

I have been teaching university students how to do this activity in their school program for many years. Moreover, I'm an expert through my PhD on the benefits of cooking activities on kid's development.


This course will give you the ability to organize cooking with your child/children or student/students.

Cooking with a child is not as easy as we think. There can easily be chaos. Or you may want to control anything in a way that the child is learning and doing nothing and feels more stressed and without any value. But if you know the way to organize it can be one of the best activities for all the dexterities as well as brain development. Cooking can be the food for the brain.


You will learn the procedure which will transform cooking, simple recipes in-home or as an activity in school, to a real learning process.


You will learn all the benefits that cooking with children has got.


Children will benefit from the ability, information and knowledge that you will get from the course about the cooking procedure which you will be able to implement instantly.


You will be able to prepare with your child easy recipes like salads, cakes, cookies and other simple recipes, which are not presented in the course. Children will learn how to prepare a meal. This contains a lot of higher thinking activities. The smell with the relationship with the father or mother or the adult who is cooking with them has a positive effect on the development of the brain and for space and time perception.


You will have in hands a tool to prevent and to heal Space and Time Disorder (STD).


Moreover, this course is giving an alternative view and is trying to fill a gap for the acquisition of knowledge.


Like all of my courses, there is a lot of space for you to work with yourself.


Always think about safety when you cook with a child and do not allow to do something which is not safe for his /her age.








Course Content

  • 6 section(s)
  • 22 lecture(s)
  • Section 1 Introduction
  • Section 2 Organizing
  • Section 3 Preparation
  • Section 4 Benefits
  • Section 5 Final
  • Section 6 Cooking therapy for adults

What You’ll Learn

  • After taking this course you will be able to give realy value while you organize cooking and cook with children and students., You will know why cooking with children can prevent Space and Time Disorder (STD), You will know how to use cooking to prevent Space and Time Disorder (STD), You will know how to use cooking for therapy of Space and Time Disorder (STD), You will learn how to help your child to be effective and happy in everything he/she is doing, Sandtray and food play and therapy

Skills covered in this course


Reviews

  • A
    Anas Mak
    5.0

    This course gave me how I can use cooking and play "cooking " to help development. Very good

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