Course Information
Registration period
Year-round Recruitment
Course Level
Study Mode
Duration
1 Hour(s) 40 Minute(s)
Language
English
Taught by
YMAA Publication Center
Rating
Course Overview
Understanding Qigong 3. Embryonic breathing is a core spiritual practice and a crucial key to reopening the third eye.
1 hour 40 minutes
Renowned Qigong expert and author Dr. Yang, Jwing-Ming teaches the theory and practice of embryonic breathing. Also known as ‘back to childhood breathing’, this qigong meditation technique can revitalize your mind and body, and help you feel like you're aging in reverse. It is also the crucial foundation of internal cultivation of abundant energy and advanced spiritual practice.
When your energy becomes abundant in the central energy system of the body, your spirit and morale is higher, and your health and immune response is optimal.
This inspiring program builds on the fundamental qigong theory taught by Dr. Yang, Jwing-Ming. Dr. Yang's systematic approach to teaching offers deep insight into the ancient art of Qigong with modern scientific data to support his theory from both an Eastern and Western perspective.
Drawing on his years of training in Qigong and his Western scientific background as a Physics professor and Ph.D in Mechanical Engineering, Dr. Yang presents a clear and fascinating explanation of his detailed Qigong theory in a home seminar you won't want to miss. This program is a must for Qigong practitioners, acupuncturists, meditators, and anyone interested in understanding exactly how and why Qigong works.
• Learn to conserve and store your Qi to abundant levels.
• Develop excellent health and vitality and enjoy deep relaxation.
• Understand the physiological basis of your "third eye".
• Establish the root of spiritual enlightenment training.
• 9 Video Lessons / 100 minutes.
Many more streaming videos available from the YMAA website.
Titles in this series:
Understanding Qigong 1: What is Qigong? / Understanding the Qi Circulatory System
Understanding Qigong 2: Keypoints of Qigong / Qigong Breathing Theory
Understanding Qigong 3: Qigong Meditation - Embryonic Breathing
Understanding Qigong 4: Four Seasons Qigong
Understanding Qigong 5: Qigong Meditation - Small Circulation
Understanding Qigong 6: Martial Arts Qigong Breathing
These stand-alone programs can be used sequentially, or individually, based on your qigong practice goals.
Course Content
- 1 section(s)
- 9 lecture(s)
- Section 1 Introduction
What You’ll Learn
- Learn to conserve and store your Qi energy to abundant levels and boost your immune system., Understand the physiological basis of your "third eye", and the root of spiritual enlightenment training., Experience stress relief, and develop excellent health and vitality to enjoy deep relaxation., Understanding Qigong Course #3 of 6
Skills covered in this course
Reviews
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IIsmini Petridou
I highy recommend this course. Dr. Yang explains in detail and in an very understandable way the process of embryonic breathing. At the end of the course Dr. Yang shows the position we should have while we are practing this kind of breathing. At this part, I would like to see a more realistic example of Dr. Yang doing the embryonic breathing and explaining at the same time.
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CClaude Viaene
Explains very well embruyonic breathing.
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JJoe Merengues
I was expecting less theory and more practice.
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NNicu Mesaros
extraordinar
