課程資料
報名日期
全年招生
課程級別
學習模式
修業期
2 小時 54 分鐘
教學語言
英語
授課導師
Harald Lepisk
評分
課程簡介
Learn the positive habits to reignite your creative drive and happiness. Wake up awesome and live with passion.
Take your happiness into your own hands. Learn to let go of the negative stuff and focus on things that take you forward. Practical tools, hacks and habits from positive psychology to live with passion and love your life.
This inspiring course includes:
- Motivational lectures with practical tips and ideas.
- Video instructions for Walking meditation and Sun salutation exercises.
- Guided visualization for creating your future.
- Printable worksheets: Passion Canvas & goalsetting tool.
- Inspirational videos for uplifting your mind.
We focus on 4 areas:
- Developing and clarifying your passions and strengths.
- Living happier with 7 Happy Habits.
- Waking up awesome and activating your creative flow state.
- Mastering your emotions and developing mental clarity.
Take this course if you want to create more creative drive & energy and lasting happiness & enthusiasm in life. Let your inner awesomeness shine out. Rise in Love with Life!
課程章節
- 6 個章節
- 28 堂課
- 第 1 章 Welcome
- 第 2 章 Be Your Life Designer - clarifying what drives you
- 第 3 章 7 Happy Habits - daily practices for happy life
- 第 4 章 Optimal Performance - Action Creates Satisfaction
- 第 5 章 Mindfulness - Be Here Now
- 第 6 章 Bonus section
課程內容
- Clarify your dreams, strengths and passions in life, Develop a positive mindset and positive self-talk, Be more happy and enthusiastic, Be more creatively engaged in your life
此課程所涵蓋的技能
評價
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PPete Herbert
The course was quite nice. Full of a positive approach towards all aspects of life. Though it is not always as simple as ‘oh just let go’ kind of thing, hence why I gave the lower rating. I feel that to benefit fully from the course you must be open to whatever it takes to be a more positive person and this does not come naturally to everyone. That being said, I have enjoyed the course and will go back to it for a refresher from time to time.
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HHelmut Danninger
The course surprised me in a positive way. The lecturer presents the topics with so much joy that you immediately feel positively taken along. I would like to thank you very much for this and can recommend the course to others. I will also repeat the course to deepen my knowledge and my activities.
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MMaurice C. Sabio
I learned a lot from the course but I felt that there is something missing about the connection of the modules. the author might want to consider adding a framework at the beginning of the course so that the participants can see the connection of the modules. Thanks for the insights.
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EEman Badie Elkholy
Thank you so much for This wonderful course and joyful spirit... you included everything can Learn to a happy mindset on life! Thank you again,
