Course Information
Registration period
Year-round Recruitment
Course Level
Study Mode
Duration
2 Hour(s) 40 Minute(s)
Language
English
Taught by
Tatiana Gwon (née Stantcheva)
Rating
Course Overview
The Art of Effortless Reality
What if you could place your hands on your body and help yourself calm down, feel better, clear your mind? There is a millennia-old tradition of people using their own hands to alleviate mental, emotional, and bodily discomforts. We hold our wrist and we feel relaxed. When we are uncertain, we fold our arms in front of the body. These are not just personal quirks or cultural accidents - it is a genetic memory of long-forgotten knowledge on how we can help ourselves through our hands.
In this class, I will introduce you to the principles of an ancient healing art that helps us release tension and boosts our innate healing abilities. It is powerful, it is versatile, it comes with no side effects or contraindications, it can be practiced together with any other modality including conventional medicine, and above else – it requires only our two hands and nothing else.
Course Content
- 10 section(s)
- 36 lecture(s)
- Section 1 History, Overview, and Basic Principles
- Section 2 The Trinity
- Section 3 1st Depth Safety Energy Locks: SELs 1 - 4
- Section 4 2nd Depth Safety Energy Locks: SELs 5 - 8
- Section 5 2nd Depth Safety Energy Locks: SELs 9 - 12
- Section 6 2nd Depth Safety Energy Locks 13 - 15
- Section 7 3rd Depth Safety Energy Locks: SELs 16 - 19
- Section 8 3rd Depth Safety Energy Locks 20 - 22
- Section 9 4th and 5th Depth Safety Energy Locks: SELs 23 - 26
- Section 10 Review and Summary
What You’ll Learn
- How to improve your general sense of well-being by using your hands., Simple sequences of hand-placement that help with daily stress and tension, The basic principles of Jin Shin Jyutsu.
Skills covered in this course
Reviews
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HHoward ‘pete’ Boyce
Yes. I love it!
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EEslem Altıntaş
It would be great if there were more detailed videos and subtitles in other languages. It would have been more useful to have a combined version of all the resources in the last section rather than having the resources piece by piece at the end of each lesson.
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SSylvia Lane
Very informative and great insights along the way. Took what felt like a confusing modality and presented in a way that makes so much more sense now! thank you
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JJ henderson
The classes helped me to understand the SEL's more clearly and actually made me slow down so that I could not only learn them better but to appreciate the simplicity of them and how they can help our bodies within minutes of applying.
