Udemy

Get Prize Fighter Fit in 30 Days: HOME Boxing and Training

立即報名
  • 219 名學生
  • 更新於 11/2020
4.8
(13 個評分)
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課程資料

報名日期*
全年招生
課程級別
學習模式
修業期
10 小時 9 分鐘
教學語言
英語
授課導師
DOUG BENNETT
評分
4.8
(13 個評分)
課程連結
*提示: 以上時間表僅供參考,以機構網站為準。

課程簡介

Get Prize Fighter Fit in 30 Days: HOME Boxing and Training

30 Day-By-Day Pro Blueprint To Get Prize Fighter Fit (Stronger, Fitter, Leaner). Men & Women Plans. No Gym Required

Get Bad Ass Fit Right at Home with the Ultimate Fitness Blueprint, " PRIZE FIGHTER FIT IN 30 DAYS".

This One-of-a-Kind Breakthrough HOME WORKOUT CHALLENGE is going to show you exactly how you can go from ground zero (very unfit) to

turn back the clock and get into your best fighting shape - FAST!


Have you reached 30, 40, 50 plus years old and everyday you wake up you feel like your 70?


Unfit, overweight, weak, tired...


...or even worse, you've been working out for months and even years with apps, gym memberships, spinning and the list goes on

with little or no change in how you look or feel?


Well, now you can take back your health, turn back the clock and start feeling ALIVE with strength, muscle, stamina, energy and focus to looking and feeling your best.


We want you to start start hitting your goals, seeing a change, feeling more fit and knowing that you're not wasting your time and hard efforts.


All you need is a tad of motivation to get the ball rolling and this program paves the way for you to finally turn back the clock and feel vibrant, strong and young again.


PRIZE FIGHTER FIT WILL HELP YOU GO FROM UNFIT TO SUPER FIT!

No matter if your goal is to drop inches, build muscle, increase stamina, double muscle endurance or simply to start seeing results.


LADIES RESULTS IN 30 DAYS:

  • Drop Dress Size and Melt Pounds

  • Increase Strength and Build Sexy Muscle

  • Get Tone, Defined and Fit

  • Boost Energy, Body Confidence and Stamina

  • Feel and Look Sexy

  • Learn How To Punch and Have Fun Working out

GUYS RESULTS IN 30 DAYS:

  • Lose Belly Fat

  • Increase Testosterone and Stamina

  • Build Muscle and Strength

  • Feel and Look More Confident

  • Burn Belly, Chin and Back Fat

  • Learn How To Train Like a Fighter

  • Double Muscle Stamina and Strength

Look. There is no more time to waste. Time is ticking and you need a fast, guaranteed and high level solution to getting super fit.

"PRIZE FIGHTER FIT IN 30 DAYS" is the answer to giving you amazing results that will make you happy and your friends envious.


ONE, TWO, THREE KNOCKOUT BODY COMBINATION...


This Most Powerful Fitness Plan will give you everything you need to bring your fitness to a higher level.

  1. Workouts: Conditioning, Shadow Boxing, Body Transformation and Metabolic Resistance Workouts

  2. Diet: Sure-Fire Belly Flattening and Body Defining Metabolic Plan to build muscle and rip off fat.

  3. Blueprint: Expert Designed Step-by-Step, Day-by-Day Blueprint to hand you the Secret Method to Getting Into Bad Ass Shape.


WHO THIS IS NOT FOR:

1. Someone who wants to be a body builder and not an athletic warrior.

2. Someone who wants to just do copy cat workouts (burpees, mountain climbers etc..) and get no results.

3. Someone who's not motivated and won't follow the blueprints to start dropping weight, build muscle and get stronger

4. Someone who won't buy some dumbbells and expect results training with water bottles.

5. Someone who won't consistently workout for 30 days.


These are just some of the reasons this is not for you but I'm sure If you're reading this right now. You are not this person and wants access to the best program. Wants to look and feel amazing and wants results!


Start today! Start getting results and be the fittest version of yourself. This is the blueprint to get you on your way.


Don't procrastinate. Don't wait to get into the best shape. Start Now. Trust me...


Think how awesome it will feel with more energy, muscle and stamina.


You will love your results - GUARANTEED!


課程章節

  • 7 個章節
  • 34 堂課
  • 第 1 章 Introduction
  • 第 2 章 BLUEPRINTS AND DIETS (MEN AND WOMEN)
  • 第 3 章 FIGHTING FIT WORKOUTS
  • 第 4 章 MENS FIGHTING FIT RESISTANCE WORKOUTS
  • 第 5 章 WOMENS FIGHTING FIT RESISTANCE WORKOUTS
  • 第 6 章 CONDITIONING WORKOUTS
  • 第 7 章 PRIZE FIGHTER PUNCHING BAG WORKOUTS

課程內容

  • How to get into prize fighter shape. Blueprint for both men and women to get into their best shape - FAST!, MEN WILL: Build Muscle, Double Stamina, Boost Testosterone, Increase Strength, Lose Belly Fat and Pounds, WOMEN WILL: Tone and Define Muscle, Drop Inches and Pounds, Feel Stronger, Knock Off Stress, Feel Energized and Productive, Double Stamina

此課程所涵蓋的技能


評價

  • D
    Dawid Bialon
    5.0

    Great course! The trainer is clearly professional and always responsive. I bought it a few years ago and still refer back to it. Highly recommend!

  • B
    Ben Joiner
    5.0

    About two months in with the fast track option of this course an dieting and down about seventeen pounds! Seriously good workouts, lots of variety and easy system to follow. Worth the self investment and you won't regret it

  • A
    Alison Sheerin
    5.0

    Killer workouts! Enjoying new type of workout. Conditioning workouts are very challenging. I’m Already feeling more fit. Recommend giving this course a shot.

  • B
    Bill Charrette
    5.0

    I am not one to normally leave reviews, but I am so amped about the Fighting Fit program that I feel that I have to. I am just beginning my journey, about two and a half weeks in, but I can say that I have never used a home workout program like this. Doug Bennett has put together a program that can be performed at home with minimal equipment, and changes up every workout that helps me to stay engaged. I’m working towards the goal of getting through one of the workouts without stopping and sucking wind. He also provides a detailed roadmap and nutrition plan that is easy to use and understand. Doug stays on top of you by monitoring you food intake by use of common phone apps and tweaks things as time goes by. He’s already adjusted my nutrition plan twice and really emphasizes the importance of good nutrition. So far I don’t have any negatives to say and am more motivated than I have been in decades.

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