Udemy

Stop Chasing Happiness (Stoicism)

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  • 137 Students
  • Updated 11/2021
4.6
(23 Ratings)
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Course Information

Registration period
Year-round Recruitment
Course Level
Study Mode
Duration
1 Hour(s) 45 Minute(s)
Language
English
Taught by
Amas Tenumah
Rating
4.6
(23 Ratings)
2 views

Course Overview

Stop Chasing Happiness (Stoicism)

Learn how to live with internal joy no matter the external circumstances.

Have you been searching for what will make you happy for more years that you can count? Have you found that no matter how much you obtain, you continually want more? The house is not big enough, the car not good enough, and even your relationships don’t seem to be measuring up to your expectations? This may be because you are a believer in the idea of ‘the pursuit of happiness.”

The pursuit of happiness is a myth that is destroying lives and hope. I want to show you how to have the ever constant peace of internal joy using the tool of Stoic Philosophy. This is not the 'stoic' word most of you are familiar with which implies not showing or feeling emotion. This is a 2000 year old philosophy employed by many of the greats that helped them to learn the truth about control, the effectiveness of negative visualization and so much more. You will enjoy the course but most importantly you will learn about tools that will actually make a difference in your life.

Learning Outcomes:

•Understanding the difference between external happiness and internal joy.

•The reality of the disease of more

•Actionable tools to help you implement a change

Course Content

  • 4 section(s)
  • 30 lecture(s)
  • Section 1 Stop Chasing Happiness - Stoicism Basics
  • Section 2 Stop Chasing Happiness - Stoic Tools
  • Section 3 Stop Chasing Happiness - Characteristics and Virtues
  • Section 4 Stop Chasing Happiness - Living as a Stoic

What You’ll Learn

  • How to maintain internal joy no matter external circumstances.

Skills covered in this course


Reviews

  • L
    Luella Whitney
    5.0

    So far it seems like a good match. It's very interesting that I was recently speaking with my daughter about becoming about stoicism and the Udemy advertisement regarding this class appears on my laptop. Serendipity/ Hmmmm!

  • A
    Agbetuya Samuel Oluwafemi
    5.0

    It was really good to learn to be a stoic. I'll go over the course again and again and again till the contents become part of my existence and practice the way of life.

  • C
    Chris Alcala
    5.0

    Very pragmatical and efficient.

  • R
    Rick Spadafora
    3.5

    Some good ideas pitched with concrete examples. Sometimes it gets a bit repetitive. Good basic foundation in Stoicism for sure! Thank you.

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