Course Information
Registration period
Year-round Recruitment
Course Level
Study Mode
Duration
3 Hour(s) 16 Minute(s)
Language
English
Taught by
Zane Baker
Rating
Course Overview
Transform your life with guided meditations, tapping, and exercises that you can use daily to improve mindfulness
Mindfulness is the BEST way to navigate this wonderful journey called life! And when you combine Mindfulness & Meditation, then you will have the single most powerful transformational tool at your disposal.
Being mindful will help you have more clarity, less stress, better sleep, better relationship and most importantly, a better life in general.
In this course, I'll teach you to:
- Create a simple yet effective mindfulness practice.
- Learn how to relax in as little as 5 minutes a day.
- Utilize the power of EFT "Emotional Freedom Tapping" to release stuck energy.
- Manifest with the power of affirmation and meditation.
- Use mindfulness exercises like the shower meditation or the active meditation to gain an instant awareness of your energy and emotions.
- Banish fear and create clarity with learning the Chakra system and how it affects your life.
- And much much more fun tips and benefits to help you build your most BRILLIANT life ever!
So are you ready to be the BEST version of yourself, and to live in a constant state of joy and bliss by simply introducing mindfulness into your everyday life?
Are you ready to be an unstoppable form of transformation and ignite within you that spark that will lead you to the EPIC life that you were meant to live?
You're at the right place, take this course! It is TRULY a transformation experience!
Created by Zane Baker, the founder of My Daily Zen and the co-founder of the Valhalla Mind Institute. Zane inspires, educates and transforms the lives of thousands via his newsletter, his blog and live events on his Valhalla Mind Facebook Page where he captured the attention of 570,000 followers and growing all teaching the concepts of mindfulness, energy healing and crystals.
Course Content
- 7 section(s)
- 36 lecture(s)
- Section 1 Welcome
- Section 2 The Mindfulness Zone
- Section 3 Mindfulness Demystified
- Section 4 The Mindfulness Vortex
- Section 5 The Transformational Zone
- Section 6 The Transformational Vortex
- Section 7 Living the MT Way
What You’ll Learn
- Gain more clarity and peace of mind., Lower your stress levels and create a more meaningful life., Develop a zest for life that will get people to ask you WHAT ARE YOU DOING differently?, Learn the art of energy healing and mindfulness with practical and short exercises., Become an unstoppable force of manifestation and transfromation
Skills covered in this course
Reviews
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HHarrison Elfrink
I needed help. Things were getting on my mind. I want to succeed in my new business. I want to be successful. There is a pretty woman on my mind, that I absolutely desire with all my heart. Yet, despite all of that, I have all this "armor" on. For most of my youth, I was a stiff. I was afraid of talking to women I like, I thought lowly of myself, I was afraid of announcing my true intentions, wishes and desires. Until I met Zane Baker. At first, I thought he was strange and I thought he was high on something, and his talks on mindfulness, meditation, crystals etc was some new aged mumbo jumbo. After listening to him, I decided to approach this with an open mind and put aside my biases. So far, it makes sense, and I am eager to flip the next pages. I also regularly go to his Valhalla Mind website to read the articles and absorb the material. I really needed it.
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JJohn Cooney
I don’t like the instructor or his accent.
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LLaurent Lucuix
Zane has a very peaceful voice and tone. His background, coming from a war-torn country to being happy and at peace gives him the credibility to talk about the powerful effects of meditation and the transformation it can bring. I recommend this course.
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PPauline Kelly
HAVE LEARNED NOTHING NEW THAT NOT HEARD OR READ ABOUT BEFORE LOOKING FORWARD TO HEARING THE REST OF THE FORMAT
