Udemy

Natural Healing for Hypothyroidism and Hashimoto's Disease

立即報名
  • 199 名學生
  • 更新於 3/2026
4.7
(29 個評分)
  • 提示:
  • 透過本站連結購買Udemy課程,本站將獲得推廣佣金,有助未來提供更多實用進修課程資訊給讀者。

課程資料

報名日期*
全年招生
課程級別
學習模式
修業期
2 小時 44 分鐘
教學語言
英語
授課導師
Ro Dapporto
評分
4.7
(29 個評分)
*提示: 以上時間表僅供參考,以機構網站為準。

課程簡介

Natural Healing for Hypothyroidism and Hashimoto's Disease

What They're Not Telling You About Your Thyroid

This is a comprehensive course that addresses reasons behind why we become hypothyroid and can develop autoimmune thyroid disease, Hashimoto’s Thyroiditis. Did you know that synthetic thyroid medication is the number one prescribed medication in the United States? Yet many are still looking for ways to find symptom relief.

The world has yet to catch up on why tens of millions of people have compromised thyroids, how thyroid health relates to hormone health and how to get thyroid function back on track. Women are 5x more likely to be diagnosed with compromised thyroids. Learn the effective and natural ways to boost thyroid function. Common hypothyroid symptoms are:


  • Bloating and puffy face

  • Low energy and stamina

  • Weight Gain

  • Hair thinning/hair loss

  • Feeling cold and constipated

  • Inflammation throughout the body

  • Brain fog and memory loss

  • Lack of motivation

  • Difficulty getting pregnant/miscarriages


    The course consists of thyroid and hormone health which addresses food, helpful supplements, mindfulness and lifestyle changes for optimizing thyroid function naturally. Course formats include video and text files with downloads, sample recipes, what lab tests can be helpful to ask your doctor for, activity sheets, printable calendars, program sheets and more.

This course is not a substitute for medical advice. Always consult with your physician and/or healthcare provider.

課程章節

  • 16 個章節
  • 41 堂課
  • 第 1 章 About Me + How I Healed Thyroid Disease Naturally
  • 第 2 章 Introduction
  • 第 3 章 Understanding Supplements & Food
  • 第 4 章 The Liver
  • 第 5 章 How the following Healing Hashimoto's and Hypothyroidism Program Sections Work
  • 第 6 章 For Women Over 40
  • 第 7 章 Pregnancy and Hashimoto's Disease
  • 第 8 章 Integrative Tools for Week 1
  • 第 9 章 Week 1
  • 第 10 章 Integrative Tools Week 2
  • 第 11 章 Week 2
  • 第 12 章 Integrative Tools Week 3
  • 第 13 章 Week 3
  • 第 14 章 Integrative Tools Week 4
  • 第 15 章 Week 4
  • 第 16 章 Next Steps

課程內容

  • Understand why your thyroid is not functioning properly, How to optimize your liver for the best thyroid hormone conversion, Learn about the supplements that can help thyroid function, How Thyroid and Fertility Are Intimately Linked, Why thyroid dysfunction is a consequence and not the cause of your symptoms, Know which foods can optimize thyroid and eliminate inflammation, Stress Management and Mindfulness Strategies Necessary for a Healing Journey, How to Get your energy back and take control of your health

此課程所涵蓋的技能


評價

  • J
    Jill na Yehudis Firestone
    4.5

    I was recently diagnosed with Hashimotos Disease. I jumped into research the last two weeks and began making changes. When I saw this course I didn't think twice to take it. You are an intelligent woman and everything you have said supports my findings and has added more. Thank you for the much needed Support in my journey to avoid medicine and make more changes.

  • J
    Jenna Gilmore
    5.0

    ’m a disabled veteran, and after pushing for it, I finally got the VA to run a full thyroid panel. That’s when I learned I have hypothyroidism. I’ve had symptoms for years, but things got noticeably worse after I volunteered for Hurricane Helene relief. The stress was intense, and with celiac disease already in the mix, it feels like everything compounded at once. After watching just the first video, I already understand more about what might have been going on in my body for a long time. It helped me connect the dots with symptoms I’ve been trying to make sense of for years, and I’m genuinely relieved to have a clearer direction. For context, I was a hospital corpsman in the Navy, and I’ve been studying herbalism for 25 years, so I’m not new to health information — but I really appreciate how this course explains things in a way that feels practical and easy to follow. I’m excited to keep going. Thank you.

  • G
    Ganapuram Praveen Kumar
    4.5

    good

  • H
    Heather Babcock
    5.0

    Very informative! This course is literally a well thought out road map to improve your health!

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