Udemy

[Accredited] Dialectical Behavior Therapy (DBT) Counselor

立即報名
  • 9,602 名學生
  • 更新於 3/2026
4.5
(819 個評分)
CTgoodjobs 嚴選優質課程,為職場人士提升競爭力。透過本站連結購買Udemy課程,本站將獲得推廣佣金,有助未來提供更多實用進修課程資訊給讀者。

課程資料

報名日期
全年招生
課程級別
學習模式
修業期
11 小時 48 分鐘
教學語言
英語
授課導師
Vyas Professional Development Institute (VPDI)
評分
4.5
(819 個評分)
6次瀏覽

課程簡介

[Accredited] Dialectical Behavior Therapy (DBT) Counselor

Become a DBT Counselor, Use ready-made session plans & Confidently start counseling practice within weeks!

This course helps counselors and therapists confidently use Dialectical Behavior Therapy (DBT) tools in real sessions.


Dialectical Behavior Therapy (DBT) is a structured form of talk therapy designed to help people manage intense emotions, navigate relationships, and cope with stress. Originally developed by Dr. Marsha Linehan in the 1970s for Borderline Personality Disorder (BPD) and chronic suicidality, DBT is now widely applied across mental health conditions and everyday challenges.


What You’ll Learn

  1. Conduct therapy sessions with confidence

  2. Guide conversations and know what to say next

  3. Apply ready-to-use DBT session plans

  4. Handle emotionally intense or challenging clients

  5. Use structured DBT tools during sessions

  6. Help clients manage emotions and improve relationships

  7. Build your reputation as a skilled, effective counselor

  8. Reduce stress and avoid burnout with a structured framework


The 4 Core Dialectical Behavior Therapy (DBT) Skill Modules

  • Mindfulness – Help clients become aware of thoughts, feelings, and behaviors without judgment

  • Distress Tolerance – Teach techniques for coping with crises and emotional pain safely

  • Emotion Regulation – Identify, understand, and manage intense emotions before they take control

  • Interpersonal Effectiveness – Improve communication, set boundaries, and maintain healthy relationships


Why Take This Course

  • Gain Confidence in Sessions: Move from uncertainty to clear, structured guidance for every client interaction.

  • Practical, Ready-to-Use Tools: Learn DBT techniques you can immediately apply—no heavy theory, just actionable skills.

  • Handle Intense Emotions with Ease: Learn to manage challenging situations and emotionally intense clients safely and effectively.

  • Improve Client Outcomes: Help clients regulate emotions, improve relationships, and make meaningful progress.

  • Stand Out Professionally: Build a reputation as a skilled, knowledgeable, and structured therapist.

  • Reduce Burnout: Follow a proven framework to maintain clarity and confidence without overworking yourself.

  • Evidence-Based Training: Dialectical Behavior Therapy (DBT) is a highly researched method that reduces self-harm, emotional dysregulation, and stress.


By the end of this course, you’ll have a clear, step-by-step framework to guide therapy sessions and use Dialectical Behavior Therapy (DBT) tools with confidence.

Start learning DBT today and confidently guide clients with real, practical therapy skills!

課程章節

  • 12 個章節
  • 100 堂課
  • 第 1 章 Standard Treatment Program - Dialectical Behavior Therapy (DBT)
  • 第 2 章 Foundational Tools - Dialectical Behavior Therapy (DBT)
  • 第 3 章 Distress Tolerance Skills - Dialectical Behavior Therapy (DBT)
  • 第 4 章 Self Soothing Skills - Dialectical Behavior Therapy (DBT)
  • 第 5 章 Advance Distress Tolerance Skills - Dialectical Behavior Therapy (DBT)
  • 第 6 章 Mindfulness Skills - Dialectical Behavior Therapy (DBT)
  • 第 7 章 Advance Mindfulness Skills - Dialectical Behavior Therapy (DBT)
  • 第 8 章 Emotion Regulation Skills - Dialectical Behavior Therapy (DBT)
  • 第 9 章 Advance Emotion Regulation Skills - Dialectical Behavior Therapy (DBT)
  • 第 10 章 Sleep Better Skills - Dialectical Behavior Therapy (DBT)
  • 第 11 章 Interpersonal Effectiveness Skills - Dialectical Behavior Therapy (DBT)
  • 第 12 章 Narcissistic Abuse & Gaslighting - Dialectical Behavior Therapy (DBT)

課程內容

  • How to get started as a DBT Counselling Professional, How to Structure Therapy Session, How to Guide Your Client, Advanced DBT Emotion Regulation Skills, Advanced DBT Distraction Techniques, Advanced DBT Self Soothing Skills, Advanced DBT Relaxation Exercises, Advanced DBT Mindfulness Exercises, Advanced DBT Interpersonal Effectiveness Skills

此課程所涵蓋的技能


評價

  • J
    Julie Finnigan
    5.0

    Very interesting.

  • A
    Antonio Smith
    5.0

    Yes! Really good. I was familiar with DBT already but this summed up every open question that I had.

  • F
    Fiel Andrew Climaco Rizabal
    5.0

    nice and easy to understand

  • N
    Nick DeNault
    3.5

    It was an 11+ hour lecture. The information was good, but you can only listen for so long. Program needs more visuals that aren't word documents. The instructor was knowledgeable and conveyed relevant, interesting information, in an antiquated, dull way. Although DBT was the main theme, it was a wavy ride to get to the meat and potatoes sometimes. I prefer a more direct approach...but maybe that's just me!

立即關注瀏覽更多

本網站使用Cookies來改善您的瀏覽體驗,請確定您同意及接受我們的私隱政策使用條款才繼續瀏覽。

我已閱讀及同意