Course Information
Registration period
Year-round Recruitment
Course Level
Study Mode
Duration
8 Hour(s) 5 Minute(s)
Language
English
Taught by
Kirsty Watson
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Course Overview
20 CPD Certified Hours - IPHM Accredited Training in Hypnotherapy and Mental Wellness Coaching - Dual Certificate
Your Complete Training in Subconscious Change and Mental Wellness
Sustainable transformation requires more than surface-level strategy or motivation. Clients are shaped by subconscious beliefs, emotional conditioning, identity patterns, nervous system responses, and learned behaviours.
This programme combines two complementary disciplines:
• Hypnotherapy and Subconscious Coaching – working with belief systems, emotional processing, behavioural patterns, and identity change
• Mental Wellness Coaching – supporting conscious awareness, resilience, emotional regulation, and structured personal growth
By integrating both, you learn how to support clients cognitively, emotionally, behaviourally, and subconsciously within ethical and professional boundaries.
This is a structured practitioner development pathway designed to build competence, clarity, and professional confidence.
Foundation in Hypnotherapy and Subconscious Coaching
IPHM Accredited and CPD Certified – 10 CPD Hours
This course provides a detailed foundation in clinical-style hypnotherapy and subconscious-based approaches.
Core areas covered include:
Foundations and Ethics
• What hypnotherapy is and is not
• Historical context and modern clinical application
• Contraindications, scope of practice, and professional boundaries
Understanding the Subconscious
• How the subconscious mind influences thoughts, emotions, beliefs, and identity
• Suggestibility, resistance, imagination, and cognitive flexibility
• The neuroscience of trance states and memory reconsolidation
Practical Hypnotherapy Skills
• The pre-talk and creating psychological safety
• Hypnotic language mastery, including Milton Model and Meta Model
• Inductions, deepeners, and awakenings
• Session structure and professional delivery
Therapeutic Applications
• Working with stress, anxiety, insomnia, habits, phobias, and confidence
• Emotional release and reframing approaches
• Anchoring, parts work, regression foundations, and somatic awareness
Professional Integration
• Script mastery and personalisation
• Working with clients online
• Consultation role play and end-of-course assessment
This course is CPD Certified for 10 hours of structured professional development.
Mental Wellness Coaching Certificate
IPHM Accredited and CPD Certified – 10 CPD Hours
This component focuses on structured mental wellness coaching, emotional wellbeing, and practical change strategies.
Core areas covered include:
Foundations of Mental Wellness Coaching
• Coaching ethics and boundaries
• Building rapport and psychological safety
• Structuring effective sessions
Understanding Mental Health and Wellbeing
• Stress, anxiety, burnout, and nervous system responses
• Emotional awareness and behavioural patterns
• The connection between mindset and mental wellbeing
Coaching Tools and Techniques
• CBT-informed tools and thought restructuring
• Goal setting and behaviour change models
• Positive psychology principles
• Emotional regulation strategies
Resilience and Personal Growth
• Self-esteem and identity development
• Communication and relationship awareness
• Solution-focused coaching approaches
• Lifestyle factors including sleep, exercise, and mind-body balance
This course is also CPD Certified for 10 hours of structured professional development.
Why This Integrative Approach Matters
Many training programmes focus solely on conscious coaching models. Others focus exclusively on hypnotherapy techniques.
This integrative pathway enables you to:
• Work with both conscious and subconscious processes
• Address belief systems, habits, and identity patterns at depth
• Support emotional regulation and nervous system awareness
• Combine structured coaching with deeper change methodologies
• Operate within trauma-informed and ethical practice guidelines
The result is a practitioner skill set that is balanced, multidimensional, and professionally grounded.
Who This Programme Is For
This integrative training is suitable for:
• Beginners seeking a thorough introduction to holistic coaching
• Life coaches and NLP practitioners wanting deeper subconscious tools
• Therapists and wellbeing practitioners expanding their professional scope
• Individuals seeking recognised CPD and accredited qualifications
• Practitioners wanting to work more confidently and ethically with clients
No prior experience is required. The programme progresses from foundational knowledge through to applied practice.
What Makes This Programme Distinct
• Two separate practitioner certificates
• Both courses are CPD Certified – 20 CPD hours in total
• IPHM accreditation for both qualifications
• Integration of subconscious and conscious-level coaching approaches
• Practical tools suitable for private practice, online work, or wellbeing settings
• Emphasis on ethics, trauma-informed awareness, and professional standards
This is a structured practitioner training pathway designed to support meaningful, lasting client change through a holistic and responsible approach.
Course Content
- 30 section(s)
- 129 lecture(s)
- Section 1 Introduction
- Section 2 History and Foundations of Hypnotherapy
- Section 3 The Subconscious Mind – Psychology, Beliefs, Identity, and Change
- Section 4 The Science of Hypnosis
- Section 5 Creating Safety, Building Rapport and Pre-Talk
- Section 6 Hypnotic Language Mastery
- Section 7 Inductions: Purpose, Types, Delivery, and Safety
- Section 8 Deepeners - Purpose, Methods and Ethical Use
- Section 9 Awakenings
- Section 10 Hypnotherapy Techniques That Enhance Effectiveness
- Section 11 Stress, Anxiety, and Insomnia: Therapeutic Approaches in Hypnotherapy
- Section 12 Emotion Release and Processing
- Section 13 Habit Change, Behavioural Change, and Phobia Techniques
- Section 14 Reframing, Cognitive Change, and Confidence-Building Approaches
- Section 15 Regression-Based Approaches
- Section 16 Somatic and Mind-Body Approaches in Hypnotherapy
- Section 17 Professional Hypnotherapy Sessions and Script Mastery
- Section 18 End of Topic Assessment
- Section 19 Foundations of Mental Wellness Coaching
- Section 20 Working With Clients Successfully
- Section 21 Understanding Mental Health and Wellness
- Section 22 The Mindset in Coaching
- Section 23 Cognitive Behavioural Therapy - How To Include it in Coaching
- Section 24 Neuro Linguistic Programming
- Section 25 Emotional Intelligence and Self-Awareness
- Section 26 Empowering Growth Through Resilience, Self-Care, and Mindset Shifts
- Section 27 Mind-Body Approaches to Mental Wellness
- Section 28 Coaching Techniques and Approaches
- Section 29 Humanity and Moral Injury
- Section 30 Accreditation and Additional Learning
What You’ll Learn
- Identify when hypnotherapy is appropriate and how to work safely, ethically, and confidently with clients., Facilitate therapeutic approaches including regression, reframing, anchors, future pacing, and parts work., Use core coaching tools to support emotional regulation, resilience-building, and behaviour change., Support clients in developing healthier habits, boundaries, and long-term wellbeing strategies.
