Course Information
Registration period
Year-round Recruitment
Course Level
Study Mode
Duration
10 Hour(s) 37 Minute(s)
Language
English
Taught by
Maryna Cortellino
Rating
4 views
Course Overview
Exercises based on vedic astrology and planetary cycles to improve physical and mental health.
Welcome to the "Astrological Practice of Yoga" course! This course will increase your understanding of traditional yoga and Vedic astrology.
By purchasing this course, you will always have an up-to-date set of yoga and meditation training modules, which can be repeated every week, month, or year.
Humans, as part of the universe, are inseparably connected with it: with the Earth, with space, as well as with the elements: water, fire, wood and metal. Accordingly, human activity, including training, should correspond to natural rhythms and cycles. This approach will teach us to truly live in harmony.
In the course of daily yoga, each day corresponds to a certain primordial element, develops a certain energy (qi or prana), and harmonizes the practitioner with the entire universe. This will allow you to get closer to knowing the true essence of your Soul.
I am sure that after the first practice, you will begin to feel renewed.
The ideal student of this course is one who wants to use the resources of the universe for a more comfortable existence and happy future by devoting only an hour a day to this practice.
If you are interested in an even broader development of your mind and body, we recommend that you try our "Yoga for the Eyes" and "Morning Yoga" courses.
Happy learning!
Glory to Ukraine!
Course Content
- 9 section(s)
- 33 lecture(s)
- Section 1 Introduction
- Section 2 Monday Training Plan
- Section 3 Tuesday Training Plan
- Section 4 Wednesday Training Plan
- Section 5 Thursday Training Plan
- Section 6 Friday Training Plan
- Section 7 Saturday Training Plan
- Section 8 Sunday Training Plan
- Section 9 The End
What You’ll Learn
- Adopt a daily ritual that tunes your body and mind to the biorhythms of the Universe., Improve your physical and emotional state., Listen to your body and understand its true needs., Become more flexible, stronger and improve your endurance., Learn a new form of meditation using images of Dayatas.
