Course Information
Registration period
Year-round Recruitment
Course Level
Study Mode
Duration
1 Hour(s) 4 Minute(s)
Language
English
Taught by
DAN HENSLEY
Rating
1 views
Course Overview
If you've been struggling losing weight, it's time to try something that works effectively. This course is all you need!
In this 28 video course, you'll learn EVERYTHING you need to know to lose weight, FOREVER!
I've lost 100 pounds, and I have revised over four thousand routines changing people's lives every day. You can be next to experience all of the information and support you need to succeed. Going in with the RIGHT information is key!
In this course, you will learn: (More like what WON'T you learn!)
- How to Fast the correct way for long-term leanness!
- In-depth strategies I use every day to employ to maximize your weight loss experience; including when and what to eat BEFORE and AFTER working out!
- I will answer any questions you ask on the course thread.
- There is so much value packed into this one course; it's a one-stop shop for weight loss!
- You will understand how the fatloss process works because I break it down super simple so anyone can understand! Understanding not only how the hormones work, but learning how to use them to our advantage for maximum weight loss.
- How to lose weight without a scale and never counting calories!
- Eat whatever foods you want; it’s not WHAT you eat, it's WHEN you eat it!
- This course is the holy grail of fasting and how to utilize it for weight loss.
- Go from not know what fasting means, to an expert on the subject. Any experience level can use this course and achieve the results me, and so many of my clients have seen.
- Always have motivation for the situation, keeping your spirits high on a daily basis is my recipe for success!
And so much more!
Course Content
- 6 section(s)
- 29 lecture(s)
- Section 1 Welcome to The Ultimate Intermittent Fasting Guide!
- Section 2 Intro to "diets"
- Section 3 The program
- Section 4 Motivational
- Section 5 Water
- Section 6 Guide and summary
What You’ll Learn
- Intermittent fast, and lose weight fast and greatly improve their overall health.
Skills covered in this course
Reviews
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HHeloisa Martins Costa
Poderia ser mais direto e com mais citações científicas. Muitos dos conceitos não têm embasamento científico, como por exemplo tomar suplementos vitamínicos durante o período do jejum.
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JJanice Prouty
So far I an finding this course is pretty informative in an easy to follow manner, which is appreciated and I think for people that don't have a health or medical background the break-down and explanations of the terminology is great. Thanks for the information ... I am looking forward to the rest of this course ... and hopefully losing some weight and getting into better shape.
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DDon Waldera
Misspelled words on slides, teacher cannot pronounce the words he is saying. Is this even correct information that is being provided?
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PPaul Woolsey
This course wasn't bad, but I certainly would have felt like I got a bad deal had I not purchased it during the Black Friday sale. There is a lot of statements made in the course that are just flat out not true. An example of this would be the statement that food rots in your intestines if you eat too much. It does not. There is also the minor irks of misspelled words on many of the slides, and mispronounced words from the instructor. Again, these are minor gripes, but it does make you question the overall knowledge of the instructor when you hear him pronounce "glucose" as "glocuse" for the twentieth time. Overall, I liked the course but I definitely would have requested a refund had I paid full price for it. The system will definitely make you lose weight, after all, you are not eating. Just be sure to do your own home work and research before blindly trying it after this course. Research Fish Oil and it's links to cancer particularly and decide if its really worth it for you.
