課程資料
報名日期
全年招生
課程級別
學習模式
修業期
4 小時 22 分鐘
教學語言
英語
授課導師
Emily Pattullo
評分
2次瀏覽
課程簡介
Find Your Life Purpose and Clarity: A Guided Self-Discovery Journey using Creative Journaling and Meditation.
Find Your Life Purpose: A 12-Step Creative Journey
Are you feeling stuck in life and questioning your direction? Many people find themselves living a life they didn't consciously choose, feeling disconnected from their true desires. I help you break free from that cycle and find your life purpose through a proven life transformation process.
From Feeling Stuck to Finding Clarity
This 12-step self-discovery course is designed for those ready to move from their "old life" into a purposeful new chapter. By retraining yourself to listen to your body and intuition, you will learn to make conscious life choices about your future and the people you share it with.
The Power of Creative Journaling and Meditation
Using creative writing, journaling prompts, and drawing to access your subconscious, alongside guided meditation and visualization, we explore:
Where you are now and why you feel stuck.
What your ideal life looks like.
The obstacles standing in the way of your personal growth.
Author Your Own Future
You will face your greatest challenges and transition into a space of conscious creativity. You no longer need to be "stuck" or wondering what your purpose is. This is your opportunity to redesign your own life—moving from a narrative written for you, to a life authored by you.
課程章節
- 12 個章節
- 12 堂課
- 第 1 章 My Life Right Now - Taking a really good look at how my life currently looks.
- 第 2 章 A Sign - What would I rather be doing? This is an opportunity to choose better.
- 第 3 章 Doubt & Denial - What is holding me back from doing the thing I most want to do?
- 第 4 章 Finding joy in the little things. How can I appreciate what I have in my life?
- 第 5 章 Crossing Over - What will it take to move towards a better future that I choose?
- 第 6 章 Friend or Foe - Who do I want to take with me and who should I leave behind?
- 第 7 章 The Challenge - What or who is standing in the way of my forward progression?
- 第 8 章 Face Off - A chance to face your greatest fear and overcome it.
- 第 9 章 Telling a New Story - How can you rewrite your life story from a place of power?
- 第 10 章 Making Changes - What still needs to be cleared out of your old life?
- 第 11 章 The Altered Self - Who am I now? What does the new version of me look like?
- 第 12 章 A New World -You have a blank canvas to create a new life; what will you choose?
課程內容
- Write, draw and imagine your way to a better and more fulfilling future. You create your life with every choice and decision your make, so make it intentional., Connect with your body through breathwork and feeling the truth of your desires in order to fully understand what you want from this life, Move from stuck and directionless by taking a journey to discover the real you., Learn daily tools and techniques to help you lead a more fulfilling and purposeful life.
此課程所涵蓋的技能
評價
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BBecky Slater
This is the perfect course to help you find the right direction when things are a little stuck in life. Clear, inspiring and highly enjoyable - I would recommend this course to everyone and anyone.
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LLeigh
I loved this course. It was simple, user friendly and opened my mind as a novice to working with the energy of my life. I feel inspired and would recommend this to anyone looking to take ownership, bring more joy and move through life with ease rather than avoiding the experience of their lives.
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MMinka O
I absolutely LOVE this course! Emily is a wonderful facilitator and her methods, and words, are inspiring, encouraging and life-changing. I am beyond grateful to have discovered this course. I would recommend it to anyone!
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HHamish Grotrian
This is great! Emily has opened me to new possibility for myself. I feel my life is moving again towards the space I want to be in and I'm using the 12 Creative Steps on a daily basis to get there!
