Course Information
Schedules
- Oct 2026
- Jan 2027
- May 2027
Registration period
30 Jul 2026 (Thu) - 31 Aug 2026 (Mon)
Price
-
Course Level
Study Mode
Duration
30 Hour(s)
Language
Cantonese
Location
-
Course Overview
Programme Class
Please contact 2957 5784 for the details of class commencement date
Enrollment Method
Please fill up the application form below, attached with a crossed cheque payable to “Vocational Training Council” (back of the cheque with names of applicant and programme), and send it by post or in-person before the closing date to the following address:
Hospitality Discipline, Room 435
Hong Kong Institute of Vocational Education (Haking Wong)
702 Lai Chi Kok Road, Cheung Sha Wan, Kowloon
Remarks:
1. Application form must be submitted with the cheque together; otherwise this will not be processed
2. Cash should not be sent through post, and dated cheques will not be accepted.
3. Click HERE for the application form
https://drive.google.com/file/d/1r5LjgbA6RG1jojY1i_xiYnJ4lyJHK4DH/view?usp=sharing
Enquiry Channels
Hospitality Discipline
Tel: 2957 5784
WhatsApp: 2957 5736 / 2708 5388
Email: iveht@vtc.edu.hk
What You’ll Learn
Programme Details
The programmeaims to provide students with basic concepts of physical fitness principles and knowledge in exercise science for those who prepare to develop career in the sports and fitness industry.
- Three types of fitness training targets
- How to enhance body energy
- How to increase muscle size
- How to reduce body fat
- Use of fitness equipment
- 6 types of aerobic machines
- 20 types of weight training machines
- 50 types of exercises with use of dumbbells, barbells, kettlebells & exercise ball
- The application of nutritional supplement and fitness diet plan
- Management & coaching technique
Programme & class information are as follows:
[Click HERE] Oct 2026 Cohort (Date: 5,7,9,12,14,16,21,23,26&28)
[Click HERE] Jan 2027 Cohort (Date: 4,6,8,11,13,15,18,20,22&25)
[Click HERE] May 2027 Cohort (Date: 3,5,7,10,12,14,17,19,21&24)
Entry Requirements
18 years old or above; or
