CUHK - School of Continuing and Professional Studies

Unlocking Conflict with Teenagers: Start with Emotional Awareness 解鎖與青少年衝突:從情緒認識開始

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  • Please refer to the course provider's website for the course details.

Course Information

Schedules*
  • 24 Nov 2026 (Tue) 7:00 PM - 10:00 PM
Registration period*
21 Sep 2026 (Mon) - 23 Nov 2026 (Mon)
Price
HKD 1,950
Course Level
Study Mode
Duration
12 Hour(s)
Language
Cantonese
Location
尖沙咀安年教學中心
*Note: The schedule above is for reference only. Please refer to the course provider's website for the schedule.

Course Overview

課程簡介
現今的青少年面臨著諸多挑戰和壓力,他們生活在信息爆炸、社交媒體普及的時代,這對他們的情緒和心理健康帶來了新的影響。這課程旨在幫助家長從認識青少年的情緒出發,解鎖與青少年之間可能存在的衝突,建立更深層的情感連結,並學習如何有效地應對情緒挑戰,從而促進親子之間的共鳴互動。

What You’ll Learn

內容包括
1. 瞭解青少年成長的需求
2. 探討青少年常見的情緒問題
3. 瞭解與子女衝突的源頭
4. 學習情緒管理技巧,應對情緒挑戰
5. 掌握實用的助人和溝通技巧
6. 建立與子女之間有效的溝通模式。


Skills covered in this course


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