Course Information
Course Overview
Learn how to teach yoga to children with movement, poses, games & mindfulness while making learning active and fun!
Become a kids yoga teacher today!
Learn exactly what to say and do through real kids yoga classes, live teaching videos, and practical examples you can use immediately.
No generic stock photos
You will see real children in real classes, learning yoga the way it’s meant to be taught with real teachers.
What You Will Learn
• Why yoga is so important for children in today’s world
• How kids yoga is different from adult yoga—and how to teach it effectively
• The lifelong benefits of yoga for children and how to teach skills that truly stick
• Proven breathing exercises, poses, and techniques that help kids stay calm and focused
• Child-friendly yoga poses, games, exercises, and activities that help kids practice and remember yoga postures
• Mindfulness and relaxation techniques that actually work with children
You’ll take the guesswork out of teaching kids yoga and gain access to top-recommended resources, including books, props, games, and materials trusted by experienced kids yoga teachers.
Course Bonuses
• Live kids yoga teaching videos
• Ready-to-use kids yoga lesson plans for all ages
• Colorful yoga pose prints to use with children
• Downloadable teaching resources
A personalized certificate of completion is awarded at the end of the course.
See you soon inside the course!
Course Content
- 10 section(s)
- 29 lecture(s)
- Section 1 Welcome to Kids Yoga 101! I am glad you are here!
- Section 2 The Benefits of Yoga for Kids
- Section 3 Yoga Poses for Kids
- Section 4 Stillness and Mindfulness
- Section 5 Recommended Kids Yoga Resources
- Section 6 How to Best Contact Places to Teach Yoga to Children
- Section 7 Teaching Kids Yoga Course Bonuses
- Section 8 How to Teach Yoga to All Ages (Live Video)
- Section 9 Closing
- Section 10 Bonus Yoga Games for Children
What You’ll Learn
- Discover how to confidently and easily teach yoga and mindfulness to children, Learn how to easily plan kids yoga classes and events, Learn breathing and calming exercises, kid-friendly yoga poses, games and mindfulness strategies, Give children the skills that they will have for life
Skills covered in this course
Reviews
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MMeera Satav
throughout the course only the books are published. if we have to buy the books then why do we join you on udemy. Instead you should share entire knowledge in the course itself to justify the fees we paid.
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MMargaret Brown
The Kids Yoga 101: How to Teach Yoga to Kids course was very well put together and thoughtfully designed from start to finish. It was highly informative and offered an abundance of resources, practical ideas, and creative inspiration that feel immediately usable. I left the course feeling genuinely excited to put these practices into action with children. It strikes a wonderful balance between structure and imagination, making it both accessible and engaging. I highly recommend this course to anyone interested in bringing yoga and mindful movement to kids in a meaningful way.
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JJenny Greensmith
there wasn't much in terms of actually helping to write a class plan - more of a vessel to get you to the author's website to but her products.
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CCarmen Lazar
Info is ok, however the videos are poorly edited and the entire course feels like promotion of her website and products.