Stop Bad Habits, Addictions and Self Sabotage in 30 Days

Break habits and self sabotage using practical hypnosis based behaviour change methods

Stop Bad Habits, Addictions and Self Sabotage in 30 Days is a practical behaviour change program designed to help you break destructive patterns that run your life on autopilot.

Habits shape everything. They determine how you act in business, relationships, health, finances, and personal growth. When habits are destructive, they create procrastination, addiction, excuses, negativity, and self sabotage that keep you stuck no matter how motivated you feel.

This program is not about positive thinking, affirmations, mindset tricks, or hoping change happens. It focuses on identifying and rewiring the unconscious defaults that drive behaviour automatically. These defaults are the real reason habits repeat even when you know better.

The training teaches how destructive patterns are formed, why humans are wired to repeat behaviour that causes pain, and how to interrupt and replace those patterns deliberately. By changing the defaults rather than fighting willpower battles, lasting change becomes possible.

The methods taught in this program were developed through real personal experience and refined through years of working with clients who struggled with addiction, procrastination, emotional avoidance, and chronic self sabotage. The focus is on practical internal change rather than surface motivation.

This course guides you through a structured thirty day process designed to help you recognise destructive patterns, understand internal conflict, break cycles of relapse, and stabilise new behaviours. The emphasis is on consistency, awareness, and behavioural control rather than quick motivational spikes.

The program is designed for people who have tried self help approaches, affirmations, or traditional mindset work without lasting success and want a more direct and effective way to regain control of habits and behaviour.

By the end of the program, the goal is not temporary motivation but a fundamental shift in how your unconscious mind responds to triggers, urges, and emotional pressure. This allows healthier habits to form naturally without constant effort.

Stop Bad Habits, Addictions and Self Sabotage in 30 Days is designed for anyone ready to take responsibility for their internal patterns and create lasting behavioural change.

DISCLAIMER: You acknowledge and agree that we are not accredited by any governing body, nor are we a registered training organisation. Any outcome of taking part in an online course will not be considered a qualification, including any certification provided. Our online courses are available for purchase worldwide. We do not warrant or represent that the content will comply with laws in the country you live in or operate your business. We do not guarantee any particular outcome or benefit as a result of participating in the online course. It is your responsibility to comply with all laws applicable to you, and you are solely responsible for the outcomes resulting from any implementation of the content or learnings from the online course when dealing with clients or patients.